Have you been feeling bad? Me too. Ugh. It must be that time of year. Thanks for reading my blog and giving me some support. I go back to read it at least once a day since I need to keep reminding myself that I am LEARNING how to be healthy and fit. I have a short attention span when it comes to things like that. LOL!
You push me and I'll push you, as if we are two cars stuck in the mud and we'll make it out of the ruts. (Where the heck is the stuck-in-the-mud emoticon?)
I think one reason I did the blog listing all that I've done this month is to remind myself that I have SOME accomplishment, even if it doesn't show up on the scale. LOL Hey -- I may not have WEIGHT LOSS, but I have a LIST!!!! Isn't that just too obsessive-compulsive? Or is it anal-retentive? I have no idea!
Thanks for reading my blog and for your encouragement. Less joint pain! I just need to find a little motivator box that says that, you know. One of the colored squares at the top of my blogs. It is a huge motivator for me, too!
many thanks for your advice on my blog I will definitely cut back for a while, get my sleeping patterns back to normal, and then build up slooooow-lyyyyy Your comment really helps, thanks! 2027 days ago