RAME123
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This made me realize I had to do something- NOW!




This is my true beginning weight. Gross.


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 current weight: 77.4  over
 
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Comments
  • v 1SANDRA2BFIT
    Time and health are two precious assets that we don’t recognize and appreciate until they have been depleted. ~Denis Waitley


    Have a wonderful day. emoticon
    10 days ago
  • v 1SANDRA2BFIT
    This very moment is the perfect teacher,and lucky for us it's with us, wherever we are.
    ~ Pema Chodon ~


    Have a wonderful day emoticon
    14 days ago
  • v 1SANDRA2BFIT
    it's your path make it a beautiful walk.
    ~ Unknown ~

    Have a wonderful day. emoticon
    18 days ago
  • v CINDYCHARLENE
    While I was walking around Walmart doing my grocery shopping, with my daughter helping me, i noticed something bugging me in my shoe. I thought perhaps it was the support hose I had mended just wadding up but the irritation got more pronounced and finally I took my shoe off in the middle of the isle and dumped whatever it was that was in my shoe. To both our surprises a tiny spring from a pen had somehow gotten into my shoe without my knowledge and was the irritation. My daughter, quick on the draw, announced joyfully, "Mother you have a spring in your step." We both laughed and laughed. May the good Lord help us all have a joyful spring in my step daily with a positive attitude. LOL What is the little irritation in your "shoe" today? We can all make our little irritations stepping stones to success if we try. Irritations as you know can be triggers to eating wrong or too much.
    emoticon
    20 days ago
  • v BARBIE176
    “Do yourself a favor, and realize that there’s no technique in the world that will save you. There are no pills, no secrets, no passwords on the path to greatness. You’ve got to embrace the pain, push the threshold, and feel the suck, and then you’ve got to muster the courage to go back six times a week.” ~ Jon Gilson
    65 days ago
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