RAPUNZEL53   246,105
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Hello! I am doing this sincerely for a while now! I have to find time to post some pictures and update my page properly!
Hello! I am doing this sincerely for a while now! I have to find time to post some pictures and update my page properly!


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RAPUNZEL53 Good Morning!
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 current weight: 137.0 
 
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Member Since: 9/23/2007

SparkPoints: 246,105

Fitness Minutes: 100,798

My Goals:

I started the Boot Camp today and I would like to lose at least 5% body fat at the end.

I also have joined the three month challenge and at the end of July I would like to lose at least 5 lbs. and 10% body fat. We shall see!

 
 



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FITGRANDMA120

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Member Comments:
SHARON10002
9/21/2014 10:50:22 PM

Are you ready for Fall? Begin by setting your Fall goals! Set each goal to become a healthier you! Turn goals into plans! Plans into actions! Actions into achievements! Achievements into results! TOGETHER, let‘s turn our SEPTEMBER goals into a "Sparktacular Success"! Sending lots of support and hugs to you. Let's cheer each other onward to make this a Sparktacular Fall!

emoticon S = Strive to achieve a combined mind, body, and soul balance each day!
emoticon E = Exhibit a Do-It-Now attitude, honoring 100% commitment!
emoticon P = Practice healthy nutrition and some fun fitness activities today!
emoticon T = Transform your roadblocks into comebacks!
emoticon E = Expect results today through positive affirmations, choices, and actions!
emoticon M = Maintain a healthy lifestyle that will stay with you and keep you going!
emoticon B = Bring out the very best in you and your abilities!
emoticon E = Energize yourself in whatever makes you happy!
emoticon R = Remember that you are indeed “Sparktacular” in every way!



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LIVIN4LISH
9/21/2014 12:56:25 PM

Thank you for the goodie! Let's rock the 5% Challenge emoticon emoticon emoticon



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SUEARNOLD1
9/21/2014 9:35:56 AM

Thanks for stopping by and for commenting on my blog. and thanks for the comments on my picture.

It's great that you got your workout in early!

Have a sunny Sunday!



Comment edited on: 9/21/2014 10:33:08 AM

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IAM_HIS
9/20/2014 11:24:35 AM

Stopping by with a emoticon and wishing you a great day!



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JUDITH316
9/17/2014 6:24:32 PM

Afternoon emoticon

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Just dropping by to say hi & wish you a great Wednesday ahead..

Also want to say emoticon for dropping by and for your support on my blog... emoticon




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