RASLALIQUE   28,463
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Om Namah Shivaya

Hi!

Thanks for stopping by!

I am 34 years old and I want to get fit again and stay that way. I have had several false starts but the only way I'm ever going to get there is if I keep going and stop stopping.

As you may realise, I'm better at blog reading than blog writing ;-).... but I'm trying to do better.

I wish you all lots of love and success!
Hi!

Thanks for stopping by!

I am 34 years old and I want to get fit again and stay that way. I have had several false starts but the only way I'm ever going to get there is if I keep going and stop stopping.

As you may realise, I'm better at blog reading than blog writing ;-).... but I'm trying to do better.

I wish you all lots of love and success!




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Member Since: 7/16/2008

SparkPoints: 28,463

Fitness Minutes: 40,788

My Goals:
Current goals:
Get 500 fitness minutes in August 2014.
Do yoga for 30 days straight.
Get my waist:hip ratio down to .79 by the end of December 2014.
Find out the caloric value of foods I eat regularly (a lot of it isn't available on this site) by the end of August 2014.

My Program:
Reduce the sugary beverages in my diet to no more than three a week.
Write about negative feelings in my journal instead of snacking.
Exercise must be fun- dancing, walking, rebounding, yoga, tae-bo, stability ball.
Strength training- using resistance bands right now.
Know the caloric values of foods I eat regularly and watch my portion sizes.
Improve my self-image and self-esteem.
Get 7-8 hours of sleep.
Drink 8 cups of water daily.
Use this site daily.
Celebrate my success.
Reach out to more people.
Have faith and pray!

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Sunshine
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ETERNALPINKGLOW

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ETERNALPINKGLOW

Yoga Mat
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TERRI289

Relaxation Music
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BEFIT015

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Member Comments:
MISSM66
7/13/2015 2:31:08 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Kindness in words creates confidence. Kindness in thinking creates profoundness. Kindness in giving creates love.

Establish your own identity - Be yourself
Set your Direction in life
Create conditions that make it easier to love yourself
Make the choice that you are worthy of your own love
Happy Monday to you,have a great day. emoticon

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MSGRANNYMAE
7/4/2015 5:22:43 PM

✿¸.•*¨`*•..¸✿ ✿¸.•*¨`*•..¸✿
Have a Fantastic Fourth, Filled with Fun, Happiness and Blessings♥
✿¸.•*¨`*•..¸✿ ✿¸.•*¨`*•..¸✿
It's good to be an American. Happy Fourth of July.
✿¸.•*¨`*•..¸✿ ✿¸.•*¨`*•..¸✿



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BUZZBEE15
6/1/2015 8:29:37 PM

Happy Belated Birthday!!! emoticon emoticon emoticon emoticon



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PLB0217
5/26/2015 11:03:56 PM

emoticon I hope your day was a groovy one!!! emoticon



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NGCHILD
5/26/2015 9:41:44 AM

emoticon emoticon emoticon Happy Belated Birthday Done Girl! Hope it was fantastic! emoticon emoticon emoticon



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