RASPBERRY56   89,848
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.....at least I'm giving my all and "fighting the good fight"......








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Raspberry's Story

The raspberry is my favorite fruit, hence my username :)

This is not my first time working on bettering the ol' body, but this is the most serious.......you see, as someone looking for work, when one cannot fit well into ..... sigh ....... interview-friendly attire, well......this was my OMG moment! (Why, oh WHY are SUITS so important - gad, I HATE them!)

I have a lot on my plate right now, so I may not have a significant social presence here for now......so, I'll ...
The raspberry is my favorite fruit, hence my username :)

This is not my first time working on bettering the ol' body, but this is the most serious.......you see, as someone looking for work, when one cannot fit well into ..... sigh ....... interview-friendly attire, well......this was my OMG moment! (Why, oh WHY are SUITS so important - gad, I HATE them!)

I have a lot on my plate right now, so I may not have a significant social presence here for now......so, I'll stop here by wishing you all the best on your own journeys to better health!
Read More About RASPBERRY56 (Updated March 18)


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 Pounds lost: 25.0 
 
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Member Since: 3/18/2013

SparkPoints: 89,848

Fitness Minutes: 32,966

My Goals:
A better body and overall health - and a neater appearance in suits would be a good thing, too (as much as I HATE suits) :)

My Program:
I restarted my journey using parts of Spark in conjunction with a recently completed workplace health challenge program - this seems to have done the trick so far, sooooooo - I'm crossing the ol' fingers for the future!

Other Information:
Just trying to keep in mind that old saying - "one day at a time"!

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Rose
From:
Dealing with De...

Workout Shoes
From:
Menopause and L...

Rainbow
From:
12 Weeks to Wal...

Hot Cocoa
From:
WIFE49

Teapot
From:
DUSTYPRAIRIE

Gold Medal
From:
The Young and t...




Member Comments:
IMLOCOLINDA
3/1/2015 10:07:52 PM

emoticon Let's MARCH into the new month with an enthusiastic "We CAN Do It" commitment, dedication and perseverance towards our combined health, nutrition, fitness and inner well-being goals! emoticon We CAN turn our March Goals into Extraordinary Results! Have a beautiful and blessed week! emoticon

emoticon M = Maintain focus on each goal with commitment and follow-through!
emoticon A = Always strive for a combined mind, body and soul balance!
emoticon R = Relax and have fun! Enjoy your journey of being a healthier you!
emoticon C = Challenge yourself to become better from the day before!
emoticon H = Have a HAPPY and HEALTHY month!

emoticon emoticon emoticon emoticon




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IMLOCOLINDA
2/28/2015 3:37:23 PM

This tip is from Cleveland Clinic Chief Wellness Officer Mike Roizen, MD, from his new book, This Is Your Do-Over. Here’s a sneak peek at his essential do-over deeds.

We all have disagreements sometimes. Life isn't about holding hands and singing happy tunes to hide our troubles. However, you need to decide if you want to be a "but" or an "and" kind of person. The “but” people don’t want solutions. They want to settle. They want to wallow in their misery. The “and” people find solutions to problems. They inspire others to do their best. They contribute to the growth of people and ideas — and, ultimately, to the health of us all. Even if you are an avowed lifelong naysayer, you still have the opportunity to discover your inner enthusiast. Once you find your purpose and passion, your optimism will increase and your do-over becomes stronger and stronger. In the end, optimism is really just about cultivating happiness in your everyday moments.



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IMLOCOLINDA
2/27/2015 10:00:55 PM

emoticon
The subtle secret
to possessing all you want:
blessing all you have.

Haiku. Haiku very much. Haiku. emoticon

Have a great weekend and push to finish out February strong! emoticon




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TERRI289
2/26/2015 11:11:35 PM

Thanks for stopping by my blog!



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JUDITH316
2/26/2015 7:13:34 PM

Afternoon emoticon

emoticon for all your support on my blogs these past few weeks since going through this major flare with my arthritis. I so appreciate your friendship...

As always I cheer you on for a great day and rest of your week...Let's keep Sparking on together... emoticon emoticon




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