RASPBERRY56   111,092
SparkPoints
100,000-149,999 SparkPoints
 
 





......or else why do it at all? :)





...ya got that? ;)



I have 65 pics in my gallery





Awards






 
Raspberry Renaissance

Gotta get (and keep it) real now - it's been a rough few months - in fact the whole year has really stunk on ice! I'm pretty sure I've regained what I've lost to date (I tend to overeat when stressed - sigh......

SOOOOOOOOO - the Spark journey restarts NOW........if I can only get a handle on the relentless stress that's been dogging my every step since May.......
Gotta get (and keep it) real now - it's been a rough few months - in fact the whole year has really stunk on ice! I'm pretty sure I've regained what I've lost to date (I tend to overeat when stressed - sigh......

SOOOOOOOOO - the Spark journey restarts NOW........if I can only get a handle on the relentless stress that's been dogging my every step since May.......


Current Status:


SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 0.0 
 
0
11
22
33
44


 
Interact with RASPBERRY56

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 3/18/2013

SparkPoints: 111,092

Fitness Minutes: 41,031

My Goals:
A better body and overall health - and a neater appearance in suits would be a good thing, too (as much as I HATE suits) :)

My Program:
No formal plan for now, but a basic cleanup of bad habits and refocusing on stress and emotional eating issues.....of course, the ultimate stress resolution will be getting re-employed :)


Other Information:
Just trying to keep in mind that old saying - "one day at a time"!

Profile Image





 
 



Gift
From:
LAURENSQUEST

Happy Face
From:
Growing up in t...

Thank You Card
From:
ELLFIN3

Bear Hug
From:
Dealing with De...

Fan
From:
LINDA!

Water Bottle
From:
ELLFIN3




Member Comments:
JUDITH316
7/28/2015 11:03:32 AM

Morning emoticon

###################
#####__\\!!!!!// _##### #
#####__( Ă´ Ă´ )__#####
## #_oo0-(_)0oo_####
################# #
##################
Just Peeking in to say hi & wish you a Great Week ahead
And say emoticon for your support on my blogs....



Report Inappropriate Comment
BABECAVE
7/20/2015 4:12:04 PM

Here is something that I wrote...
After Laying down.... in my room...
Right before I was about to go for a Work out...

What is Better…
Sleeping in or Working out…

What is Better…
Eating unhealthy or Eating Healthy…

Which is better…
Going for a walk outside or staying inside on a nice day…

Which is better…
A Grill Chicken Salad or a Greasy Cheese Burger…

Which is better…
A Glass of Water or any kind of soda…

What is better…
Feeling uncomfortable or feeling satisfied after eating a meal…

Which makes more sense...
Spending money on healthy items that will make you ever long lasting happy… or keep spend and spending.. and spending and never getting anywhere.. that you Dream about….

emoticon .. ... ... ... emoticon emoticon . . . . . emoticon
. .. . . . . . emoticon . . . . . emoticon . . . . emoticon
emoticon . . . . emoticon . . . . . emoticon . . . . .



Report Inappropriate Comment
SHORTSTORY2
7/20/2015 12:25:45 PM

Thanks for your comment on my Spark page. Yes, that "friend" is a pain in my end! I'm such a door mat I've put up with her way to long. I know she isn't going to change and can't see she is so controlling. This is the one thing she hates others to do to her!
Hope you are doing okay.



Report Inappropriate Comment
BABECAVE
7/20/2015 1:12:40 AM

emoticon ... ... ... ... ... emoticon ... ... ... emoticon emoticon

... .. . . . . . emoticon emoticon emoticon . . . . . . . emoticon emoticon emoticon


emoticon emoticon emoticon . . . . . . . emoticon . emoticon

Foods that Helps with Losing Weight…
#1 Almonds…
#2. Cinnamon…
#3. Apple Cider Vinegar…
#4. Brown Rice…
#5. Water Melon…
#6. Grapes…
#7. Lima Beans
#8. Romaine Lettuce…
#9. Turkey…
#10… Celery…
#11. Lemons & Limes…
#12. Salmon…
#13 Sweet Peppers…
... ... ... ... emoticon .. .. .. . . . emoticon emoticon .... ... emoticon

No Time…
Sore…
Dirty Work out clothes…
It’s too hot…
Don’t like sweating…
Too many bags to carry…
I’ll eat less today….
Hard day at work…
Need a break…
Great day at work…
Need a reward…
Just one day off…

Excuses will always be there for you….
Opportunity won’t…

emoticon .. ... ... emoticon . . . . . . . emoticon ... ...

emoticon emoticon emoticon . . . . . . . emoticon . emoticon

... .. . . . . . emoticon emoticon emoticon . . . . . . . emoticon emoticon emoticon




Report Inappropriate Comment
BABECAVE
7/12/2015 11:13:00 PM

emoticon . . . . . .. . emoticon . . . . . emoticon emoticon ,.... emoticon

Instead of choosing the wrong snack…
Or Eating a meal that is high in calories…
*Paint your Nails…
*Call a Friend…
*Play with your makeup…
*Do an Activity with your kids…
*Drink Tea…
*Go for an extra little Work Out….
*Go on a Social Media Site…

~ If you have a set-back~
~Get back on Track~
*Reflect* what got you off track.
*Find Fitness that you will look forward too…
*Set Small and Large Goals…
*Find new motivation…
*Make a new meal plan…
*Chart your progress…

emoticon .. ... ... ... emoticon ... ... ... emoticon . . . emoticon
Your Speed doesn’t matter…
Forward is Forward….
.. .. ... ... emoticon ... ... ... ... . emoticon . . . . . . . emoticon




Report Inappropriate Comment
Member Comments Page (721 total):  < Previous12345Next >Last >>

See My SparkFavorites Report Inappropriate Page