RAVELGIRLY   28,438
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Ravelgirly

From couch potato to fit in 2013. Lost 80 pounds from December 2012 to December 10, 2013. Lost additional 10 pounds by mid-February 2014 for a total of 90 pounds.

2014 goal: stronger, faster, better! Achieve balance - give myself permission to be less than perfect from time to time. Maintain my weight within 5 pounds of goal.
From couch potato to fit in 2013. Lost 80 pounds from December 2012 to December 10, 2013. Lost additional 10 pounds by mid-February 2014 for a total of 90 pounds.

2014 goal: stronger, faster, better! Achieve balance - give myself permission to be less than perfect from time to time. Maintain my weight within 5 pounds of goal.




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 current weight: -5.7  under
 
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Member Since: 1/11/2013

SparkPoints: 28,438

Fitness Minutes: 16,165

My Program:
I run, lift weights,& do exercise videos. I do a lot of cardio to cope with migraines. I try to use the plate method - half non-starchy vegetables, 1/4 protein, and 1/4 starch. I limit sugar because it aggravates my fibromyalgia.

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Member Comments:
SEABREEZE64
4/5/2014 7:11:10 PM

Welcome to the Galloway team. Hope you have the time to get involved.



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SUNNYBEACHGIRL
3/20/2014 8:35:39 AM

What a nice goodie and it brought a smile to my face. Have a good day



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TINAJANE76
3/9/2014 7:17:06 PM

Thanks so much for the lovely goodie and note for my two-year maintenance anniversary! Hope you're having a great weekend!



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