RAWDELIGHT   2,266
SparkPoints 		1,000-2,499 SparkPoints
 
 
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2013 is my year!



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Leslie Marie

Instead of giving myself reasons why I can't, I give myself reasons why I can.

Instead of giving myself reasons why I can't, I give myself reasons why I can.





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 current weight: 235.0 
 
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Member Since: 2/4/2010

SparkPoints: 2,266

Fitness Minutes: 730

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Member Comments:
RAWDELIGHT
3/18/2013 12:08:17 PM

Whooo - 20 lbs since Jan1!



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RAWDELIGHT
1/11/2013 12:30:19 PM

Is it really only Jan 11th? I am gaining momentum and doing fantastic with my food plan and have no doubt I can reach my goal in 2013 but... is it really only Jan 11th? I mean, the first couple weeks is a little tough and although I am doing great, I admit it - it was a a rough week. My body adjusting to the restriction on calories and lack of sugar after the holiday madness. Perhaps I am detoxing a little from that too. Good news is that I don't feel discouraged and overwhelmed about weight loss like I used to. Now I have the Spark and have learned I have all the tools I need. For instance, I learned to plan lunches ahead of time making lunch for my husband and myself Sunday evening. I prepare lunches for Mon - Wed then, Wed night make lunches for Thur & Friday. Planning and having a good strategy has worked very well but I was always lacking when it came to dinner. It is a little extra work but...I started pre-making and portioning out dinners as well! Now when I come home hungry all I have to do is reach into my fridge, grab my container of dinner with everything portioned out heat and serve!
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RAWDELIGHT
1/9/2013 8:20:59 PM

I am just so pleased right now. I usually find myself wanted a snack around mid day. I found a side salad at Baja Fresh that is lovely. It is a fresh green salad and if you only use the salsa verde as dressing, we are talking like 130 calories!! emoticon



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KICKINGIT@56
2/3/2012 4:02:08 PM

Hi Leslie,

Congrats on your weight loss in Jan. That is something great that you should share with the rest of your spark friends. Here's how:

Near the upper right hand corner of your spark page you will see a button called "edit your spark page". This will give you the opportunity to change several things, (color, font, background, profile picture, etc. ). Scroll down to the middle and you will see options for choosing a ticker background and a ticker icon. When you are done, click on "save" and you should see it appear.
You may have to indicate whether you want to allow others to see it on your message board posts. There should be a selection for that.

Once again, congrats and keep up the good work!

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SUSIEGKORN
11/23/2011 7:35:44 PM

Hi! I'd be glad to add you as my Spark friend! I live in Missouri in a suburb of St. Louis. Did you find me from a team we are both? Just curious. Spark has been my saving grace. I joined a little over a year ago and finally found something that brought me success with my weight loss. It's really helped me to have friend here who support and encourage me and I love doing the same for them.

Tell me a little bit about yourself. Have a nice Thanksgiving!
Susie



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