RAZZAMA_TAZ   14,271
SparkPoints 		10,000-14,999 SparkPoints
 
   


I have 6 pics in my gallery





Awards





 
Here's to ME!!

I've tried this many times, only to let life get in the way. This time is gunna be different. By the end of the year I will be well on my way to the best me i can be!
I've tried this many times, only to let life get in the way. This time is gunna be different. By the end of the year I will be well on my way to the best me i can be!




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 12.2 
 
0
11.75
23.5
35.25
47


 
Interact with RAZZAMA_TAZ

Send Member a Private Message




Recent Blogs:





 
Profile

Member Since: 1/8/2009

SparkPoints: 14,271

Fitness Minutes: 7,896

My Goals:
My goal is to become the best me I can possibly be, physically, and emotionally.

My Program:
 1. Eat more freggies.
2. Drink more water.
3. Cardio - including getting out more.
4. Stretch more,, not just to workout, but daily to help my muscles.

Profile Image
 
 


Give RAZZAMA_TAZ a Goodie  |  See All of My Goodies SparkGoodies:

New Jeans
From:
WYOBZM
Flowers
From:
40s and up..SCU...
Rainbow
From:
KATHYD82
Workout Shoes
From:
JEFALLEN
Flowers
From:
HEYSHAKER
Heart
From:
KERMIE67




Member Comments:
KERMIE67
3/3/2014 9:55:17 PM

Its Monday!!

I hope that you had a super weekend!

Be Benevolent this week.

Please join me this week on a pledge to smile emoticon more and tell more people emoticon hello. This can be your co-workers, a stranger, a friend, family member anyone but spread that beautiful smile its contagious.
Peace and Love to you emoticon
Kermie




Report Inappropriate Comment
KERMIE67
2/22/2014 3:53:11 PM

Hello there,
I hope that you having a great weekend and that all is going great with you. Always remember that if you ever want to vent I am a spark mail away.
*~*~*~*~*♥ *~*~*~*~*♥*~*~*~*~*♥*~*~*~*~*&
#9829;*~*~*~*~*♥
I am stopping by everyone's page to share this.

Be good to yourself! Life is so busy, it's probably been a while since you asked,"What makes me happy?" Or maybe you worry that taking some "ME" time will take away from people you care about. But (you're important,too)!
So today and every day ,do something that makes you smile.
YOU DESERVE IT!
*~*~*~*~*♥*~*~*~*~*♥*~*~*~*~
*♥*~*~*~*~*♥*~*~*~*~*♥
Hugs Kermie ;) emoticon



Report Inappropriate Comment
KATHYD82
2/21/2014 8:11:43 AM

Thanks for checking in! Some days I'm not really excited about the food also...have you tried things that you might not normally try? I have found that the majority of the food is pretty good, I sort of forced myself to try a variety of their food so I don't get in a rut with the same things. I have also been trying different vegetables than I usually eat, along with a little stir fry sauce to jazz it up. Also different fruits, like blackberries and raspberries. At night I have been substituting their desserts for sugar free hot chocolate and cool whip...I guess what I'm saying is, mix it up a bit! I hope that helps. Hope you have a good JC meeting today and great weekend! Kathy






Report Inappropriate Comment
KATHYD82
2/19/2014 8:34:58 AM

I saw your post from yesterday, are you doing ok? How is the JC going? I know I have days where I feel that I can stick to the program and then other days when I just want a big cheeseburger! I definitely feel better with the exercise, water and eating much better. But some days it doesn't seem like its happening fast enough for me. I agree about what you've posted about the weather, getting kind of old! Although yesterday was nice, up to 43 or so here! Well I hope today is a better day for you! emoticon Kathy



Report Inappropriate Comment
HEYSHAKER
2/14/2014 9:39:38 PM

Happy Valentines day!!!



Report Inappropriate Comment
Member Comments Page (133 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log 		Report Inappropriate Page