RAZZAMA_TAZ
15,000-19,999 SparkPoints 15,908
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Gourmet Dinner
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Spices
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Clover
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JEFALLEN
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Here's to ME!!


I've tried this many times, only to let life get in the way. This time is gunna be different. By the end of the year I will be well on my way to the best me i can be!
I've tried this many times, only to let life get in the way. This time is gunna be different. By the end of the year I will be well on my way to the best me i can be!

Member Since: 1/8/2009

Fitness Minutes: 9,718

My Goals:
My goal is to become the best me I can possibly be, physically, and emotionally.

My Program:
 1. Eat more freggies.
2. Drink more water.
3. Cardio - including getting out more.
4. Stretch more,, not just to workout, but daily to help my muscles.


Personal Information:

Other Information:



Read More About RAZZAMA_TAZ - Profile Information moved here. (Updated December 29)




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My Goals:


My Program:


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SP_STAFF JEFALLEN NEW_TO_ME HEYSHAKER REBECKY441 KERRYNICOLE1
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My Ticker:
 Pounds lost: 5.6 
 
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11.75
23.5
35.25
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Comments
  • v KERMIE67
    Hi MY Spark friend
    Saw this poem that can inspire us for this week.

    Diamond Mind
    by Charles Ghigna
    "The promise of our dreams comes true
    When patience minds our goal;
    Remember that the diamond once
    Was just a piece of coal."

    So be a diamond and dare to be something different than you are.
    Keep Shining
    Kermie
    1151 days ago
  • v KATHYD82
    Stopping by to say hello!! emoticon How's it going for you? I'm plugging along...not as fast as I would like, but I am moving forward. Are you doing more running? I have been thinking about it, but so far just the elliptical. I live out in the "country" sort of, and am wondering about random dogs that may not be on a leash...also I know its hard!! emoticon But it is great exercise and burns those calories. Hope you're having a good week! Kathy
    1170 days ago
  • v KERMIE67

    HAPPY FIRST DAY of SPRING
    emoticon emoticon emoticon emoticon
    "Behold, my friends, the spring is come; the earth has gladly received the embraces of the sun, and we shall soon see the results of their love!" -- Sitting Bull

    If you can get outside and Enjoy the day. Look at God's artwork. Listen to God's music. Just BE and BREATHE.

    Kermie
    1190 days ago
  • v KERMIE67
    Thanks for commenting on my blogs.
    Lot of times I post one and know that it can help someone Other times I think I just babble. emoticon
    Hope you have a fantastic weekend
    Kermie
    1201 days ago
  • v KERMIE67
    Its Monday!!

    I hope that you had a super weekend!

    Be Benevolent this week.

    Please join me this week on a pledge to smile emoticon more and tell more people emoticon hello. This can be your co-workers, a stranger, a friend, family member anyone but spread that beautiful smile its contagious.
    Peace and Love to you emoticon
    Kermie

    1206 days ago
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