RAZZAMA_TAZ   15,599
SparkPoints 		15,000-19,999 SparkPoints
 
   


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Here's to ME!!

I've tried this many times, only to let life get in the way. This time is gunna be different. By the end of the year I will be well on my way to the best me i can be!
I've tried this many times, only to let life get in the way. This time is gunna be different. By the end of the year I will be well on my way to the best me i can be!




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 Pounds lost: 16.8 
 
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Member Since: 1/8/2009

SparkPoints: 15,599

Fitness Minutes: 9,239

My Goals:
My goal is to become the best me I can possibly be, physically, and emotionally.

My Program:
 1. Eat more freggies.
2. Drink more water.
3. Cardio - including getting out more.
4. Stretch more,, not just to workout, but daily to help my muscles.

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Clover
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New Jeans
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40s and up..SCU...
Rainbow
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KATHYD82
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Member Comments:
KATHYD82
4/9/2014 7:38:20 PM

Stopping by to say hello!! emoticon How's it going for you? I'm plugging along...not as fast as I would like, but I am moving forward. Are you doing more running? I have been thinking about it, but so far just the elliptical. I live out in the "country" sort of, and am wondering about random dogs that may not be on a leash...also I know its hard!! emoticon But it is great exercise and burns those calories. Hope you're having a good week! Kathy



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KERMIE67
3/20/2014 2:28:55 PM


HAPPY FIRST DAY of SPRING
emoticon emoticon emoticon emoticon
"Behold, my friends, the spring is come; the earth has gladly received the embraces of the sun, and we shall soon see the results of their love!" -- Sitting Bull

If you can get outside and Enjoy the day. Look at God's artwork. Listen to God's music. Just BE and BREATHE.

Kermie



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KERMIE67
3/8/2014 10:14:40 PM

Thanks for commenting on my blogs.
Lot of times I post one and know that it can help someone Other times I think I just babble. emoticon
Hope you have a fantastic weekend
Kermie



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KERMIE67
3/3/2014 9:55:17 PM

Its Monday!!

I hope that you had a super weekend!

Be Benevolent this week.

Please join me this week on a pledge to smile emoticon more and tell more people emoticon hello. This can be your co-workers, a stranger, a friend, family member anyone but spread that beautiful smile its contagious.
Peace and Love to you emoticon
Kermie




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KERMIE67
2/22/2014 3:53:11 PM

Hello there,
I hope that you having a great weekend and that all is going great with you. Always remember that if you ever want to vent I am a spark mail away.
*~*~*~*~*♥ *~*~*~*~*♥*~*~*~*~*♥*~*~*~*~*&
#9829;*~*~*~*~*♥
I am stopping by everyone's page to share this.

Be good to yourself! Life is so busy, it's probably been a while since you asked,"What makes me happy?" Or maybe you worry that taking some "ME" time will take away from people you care about. But (you're important,too)!
So today and every day ,do something that makes you smile.
YOU DESERVE IT!
*~*~*~*~*♥*~*~*~*~*♥*~*~*~*~
*♥*~*~*~*~*♥*~*~*~*~*♥
Hugs Kermie ;) emoticon



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