RAZZAMA_TAZ   15,800
SparkPoints 		15,000-19,999 SparkPoints
 
   


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Here's to ME!!

I've tried this many times, only to let life get in the way. This time is gunna be different. By the end of the year I will be well on my way to the best me i can be!
I've tried this many times, only to let life get in the way. This time is gunna be different. By the end of the year I will be well on my way to the best me i can be!




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My Ticker:

 Pounds lost: 5.6 
 
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11.75
23.5
35.25
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Member Since: 1/8/2009

SparkPoints: 15,800

Fitness Minutes: 9,535

My Goals:
My goal is to become the best me I can possibly be, physically, and emotionally.

My Program:
 1. Eat more freggies.
2. Drink more water.
3. Cardio - including getting out more.
4. Stretch more,, not just to workout, but daily to help my muscles.

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Give RAZZAMA_TAZ a Goodie  |  See All of My Goodies SparkGoodies:

Gourmet Dinner
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JEFALLEN
New Jeans
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WYOBZM
Flowers
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Rainbow
From:
KATHYD82




Member Comments:
KERMIE67
4/28/2014 7:22:06 PM

Hi MY Spark friend
Saw this poem that can inspire us for this week.

Diamond Mind
by Charles Ghigna
"The promise of our dreams comes true
When patience minds our goal;
Remember that the diamond once
Was just a piece of coal."

So be a diamond and dare to be something different than you are.
Keep Shining
Kermie



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KATHYD82
4/9/2014 7:38:20 PM

Stopping by to say hello!! emoticon How's it going for you? I'm plugging along...not as fast as I would like, but I am moving forward. Are you doing more running? I have been thinking about it, but so far just the elliptical. I live out in the "country" sort of, and am wondering about random dogs that may not be on a leash...also I know its hard!! emoticon But it is great exercise and burns those calories. Hope you're having a good week! Kathy



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KERMIE67
3/20/2014 2:28:55 PM


HAPPY FIRST DAY of SPRING
emoticon emoticon emoticon emoticon
"Behold, my friends, the spring is come; the earth has gladly received the embraces of the sun, and we shall soon see the results of their love!" -- Sitting Bull

If you can get outside and Enjoy the day. Look at God's artwork. Listen to God's music. Just BE and BREATHE.

Kermie



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KERMIE67
3/8/2014 10:14:40 PM

Thanks for commenting on my blogs.
Lot of times I post one and know that it can help someone Other times I think I just babble. emoticon
Hope you have a fantastic weekend
Kermie



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KERMIE67
3/3/2014 9:55:17 PM

Its Monday!!

I hope that you had a super weekend!

Be Benevolent this week.

Please join me this week on a pledge to smile emoticon more and tell more people emoticon hello. This can be your co-workers, a stranger, a friend, family member anyone but spread that beautiful smile its contagious.
Peace and Love to you emoticon
Kermie




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