Hmm.. I can't answer your question exactly, because I love water and we filter ours so it always tastes pure. Good luck! But I wanted to welcome you anyhow!
Welcome to SparkPeople!! This is a wonderful site with so many resources like articles, trackers, and community SparkTeams to help give you support and keep you motivated. See how many SparkPoints you can get each day and this will help you find and use many of the tools of the site. Best of luck on your journey to a healthier lifestyle!
I think that water really is different than other beverages in terms of how our bodie uses it and a lot of those other drinks can affect our appetite esp if there are artificial sweeteners. I always hated the water where I worked so I can undertand not going for water. I don't like it really cold and sometimes city water tastes funny if it isn't that cold. You can try a number of additions to plain old water, maybe you'll find one that you like. a pitcher of water in the fridge with slices of lemon, or orange, or a glass of water with some frozen rasberries popped in can be really tasty. cucumber is another addition that some people like. Experiment...hope you'll find a solution. In the meantime, so many find it helpful to have a specific container so they know that when it's emptied they have done their water for the day. Little tricks but it works! Good luck. 1761 days ago
Hi Wekcine, I added you as a spark friend. I hope you accept my invitation and add me too. I love it when someone new is not afraid to go to the message boards and ask a question. So many go and introduce themselfves and you never hear from them again. New people are enthusiastic and are motivated which is contagious. Good luck on your goals. Post often and the team can help you achieve them.