RDEE22   50,218
SparkPoints
50,000-59,999 SparkPoints
 
 










Sunset Western Australia 26/10/2013



I have 27 pics in my gallery





Awards






 
Rdee22

My name is Nola and this is my second year with SP. After a lifetime of taking care of others this is my time to take care of myself and lose the weight. Last year with diligent tracking of both food and exercise I reached my goal for that year. This year to reach my overall goal weight the balance has to come off. I am nearly there, so hopefully by Christmas 2014 I will be on a maintenance program.
My name is Nola and this is my second year with SP. After a lifetime of taking care of others this is my time to take care of myself and lose the weight. Last year with diligent tracking of both food and exercise I reached my goal for that year. This year to reach my overall goal weight the balance has to come off. I am nearly there, so hopefully by Christmas 2014 I will be on a maintenance program.


Current Status:
RDEE22 has gone fishing. Back in 2 or 3 weeks.
set 19 hours ago


SparkFriends



SparkTeams



My Ticker:

 current weight: 172.0 
 
222
209.5
197
184.5
172


 
Interact with RDEE22

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 1/23/2013

SparkPoints: 50,218

Fitness Minutes: 27,203

My Goals:
To be at my goal weight by Christmas 2014. Done by August 24th 2014.
New Goal to stay at Goal Weight and healthy.


My Program:
I am following the SP Nutrition guidelines and fitness program worked out for me. I feel great and so much more flexible.

Personal Information:
I share my life with my husband and best friend, Don, we have been married for 46 years. We live in Two Rocks, the most northerly suburb of Perth, Western Australia.
We have 2 sons, 6 grandchildren and 1 great grandson.


Other Information:
Don and I do lots of camping , Love the bush and mountains,and sea. I read a lot and do lots of crafty things. Gardening is also special in my life particularly vegetables.

Profile Image





 
 



Snowflake
From:
IMIN2GENES

Happy Thanksgiving
From:
TURTLE69

Tupperware
From:
1SURFWALKER

Bear Hug
From:
MOMO7YROLD

Fruit Salad
From:
HEALTHIER-VICKI

Vegetable Soup
From:
MISSLORI5




Member Comments:
1CRAZYDOG
11/19/2014 8:49:05 AM

。* •★ *˚。*。✰¦:-*♥
;♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:
“The more we tune in to our intuition, the better off we are. It will never lead us astray. Trust it.”
- Maria Erving
✲ •。* ✰ ˛★* 。° ✲




Report Inappropriate Comment
1CRAZYDOG
11/18/2014 1:04:25 PM

。* •★ *˚。*。✰¦:-*♥
;♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:
“Our past is only relevant if we choose it to be..” Gail Lynne Goodwin
✲ •。* ✰ ˛★* 。° ✲




Report Inappropriate Comment
1CRAZYDOG
11/17/2014 2:13:37 PM

For some reason you were removed as a friend! TOOK CARE OF THAT! Just wanted you to know. YIKES!



Report Inappropriate Comment
1CRAZYDOG
11/17/2014 10:52:16 AM

。* •★ *˚。*。✰¦:-*♥
;♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:
“True wealth is not determined by our financial status.” Gail Lynne Goodwin
✲ •。* ✰ ˛★* 。° ✲




Report Inappropriate Comment
1CRAZYDOG
11/15/2014 6:51:22 AM

。* •★ *˚。*。✰¦:-*♥
;♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:
“Surround yourself with those who represent who you want to be.” Gail Lynne Goodwin
✲ •。* ✰ ˛★* 。° ✲

HUGS and enjoy the rest of your weekend.



Report Inappropriate Comment
Member Comments Page (726 total):  < Previous1234Next >Last >>

See My SparkFavorites Report Inappropriate Page