RDEFASSI   59,034
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50,000-59,999 SparkPoints
 
 
The beginning of this school year.





12 days into this baby step....





Front view on Dec 5



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All I want for Christmas...

I am getting close to my 1st year of really stepping into this lifestyle change! So many things have happened this year and I am amazed I haven't gained back any of my weight- I have dealt with plateaus- and I am still trying to bust the latest one, but I have not regressed like crazy!

A year in review:
This year I have found myself in a much better place than every other time I have attempted this journey! It is no longer about promises, but more about action. From Jan - ...
I am getting close to my 1st year of really stepping into this lifestyle change! So many things have happened this year and I am amazed I haven't gained back any of my weight- I have dealt with plateaus- and I am still trying to bust the latest one, but I have not regressed like crazy!

A year in review:
This year I have found myself in a much better place than every other time I have attempted this journey! It is no longer about promises, but more about action. From Jan - March I lost 15 lbs! From March to June I maintained that loss through stress, horrible eating at times, and very little tracking and exercise! From the end of June till beginning of December I have lost 8 more lbs! I joined a gym, got a trainer, worked through a lot of family life changes and stresses, and now I am getting ready to enter the holiday season.

All I want for Christmas- is continued progress in my goals, more follow through with balance in my life between work and home, and time with family without the stress of trying to take care of everything else!
Read More About RDEFASSI (Updated December 5)




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Profile

Member Since: 3/14/2007

SparkPoints: 59,034

Fitness Minutes: 51,551

My Goals:
Lose and never find again 47 more lbs!

Work with a Trainer 2x/week

Hit the gym 4-5 times a week




My Program:
Tracking food every day!

Tracking exercise everyday!

Spark Coach Sessions daily.

Blogging and checking in with my teams and friends!

OneLife Fitness and Trainer program!

Cutting back on some of my go to vices!


Personal Information:
Current Locale: NO VA
Age: 30
DOB: 12/8/83

Other Information:
I am an elementary teacher, who is changing roles to deplete some of the stressers that are really causing me to struggle.

I love reading, biking, camping, rafting/ canoeing, and so much else.

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Balloons
From:
TENNESSEEWALKER

Carnation
From:
TENNESSEEWALKER

Wings
From:
JAKENELL

Measuring Cups
From:
JAKENELL

Easter Basket
From:
TENNESSEEWALKER

Happy Face
From:
JAKENELL




Member Comments:
BARBIEE52
6/15/2014 3:53:15 PM

Hi,

For all Dad's ""Happy Father's Day""
I want to share with you a quote about Fathers'. I came across.
Fathers Quote ~ "Top Ten Favorite Sayings"

1. When I was your age..
2. A little bit of dirt never hurt anyone.
3. Go ask your Mother
4. Were you raised in a barn?
5. You don't know what hard work is.
6. It builds character.
7. Don't make me stop this car!!
8. You're grounded till you're thirty.
9. Money doesn't grow on trees.
10. Because I said so.

My Dad said ALL of these things many, many times, as I am sure your Dad did. (at least a few, anyway).
All these things bring up so, so many memories of my Dad. He passed away over 5 years ago, but there isn't a day that I do not think about him, and the special memories of him. This morning when I woke up, before I even got up, I looked up, and said "Happy Father's Day, Dad"
I hope you enjoyed this as much as I did!

Barb emoticon emoticon emoticon

Hope you are doing ok... emoticon



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TENNESSEEWALKER
5/15/2014 2:36:38 PM

Hi! Hadn't seen you in the friend feed for a while, so I thought I would drop by to say Hi, hope you're doing well.



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BARBIEE52
5/10/2014 10:11:00 PM

emoticon How God Created Mother emoticon

God took the fragrance of a flower
The majesty of a tree.
The gentleness of morning dew,
The calm of a quiet sea. emoticon
The beauty of a twilight hour
The soul of a starry night,
The laughter of a rippling brook,
The grace of a bird in flight, emoticon
Then God fashioned from these things
A creation like no other. emoticon
And when his masterpiece was through,
He called it simply...MOTHER emoticon
emoticon emoticon emoticon

A mother is a person seeing
there is only 4 pieces of pie
for five people promptly announces
She never did care for pie.

emoticon Wishing each of you a very Happy Mother's Day!! emoticon
emoticon emoticon emoticon emoticon
Barb emoticon



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JAKENELL
5/3/2014 9:24:41 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Congratulations on the Spark awards you have received for the month of April! They show your dedication and determination to be successful in reaching your goals!
Sheila emoticon



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BARBIEE52
5/2/2014 12:48:57 AM

Stopping by to say ""HI"", and wishing you a Marvelous May!!
emoticon emoticon emoticon emoticon emoticon
Barb emoticon emoticon emoticon emoticon



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