RDEFASSI   92,533
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Stepping it up

So as I am reflecting on the year I realized, this weight thing is not seeming to happen, but I have gotten healthier and more active, while the weight seems stagnant.

So this year's resolution is just that, a push for the healthy and active lifestyle! My goal is to walk/ jog/run in a race every month this year! I have some long term goals and challenges like walking 2016 miles this year (not including work mileage) and trying out some other month long or more challenges.
...
So as I am reflecting on the year I realized, this weight thing is not seeming to happen, but I have gotten healthier and more active, while the weight seems stagnant.

So this year's resolution is just that, a push for the healthy and active lifestyle! My goal is to walk/ jog/run in a race every month this year! I have some long term goals and challenges like walking 2016 miles this year (not including work mileage) and trying out some other month long or more challenges.

As I just hit my 32nd birthday there as so many things I want in life, family, health, fun... I realize as I take care of myself more and do more for me, it is making me feel better about myself!

So cheers to 2016 and the many miles that lay before me and all of us!
Read More About RDEFASSI (Updated December 29)




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Member Since: 3/14/2007

SparkPoints: 92,533

Fitness Minutes: 86,521

My Goals:
Complete 2,016 exercise miles either walking, jogging, or running!

Complete a race every month this year!

Exercise at least 4 times a week.

Attend at least 5 classes at the gym each month.


My Program:
Run the Year!

Signed up for and complete a race every month.

Headed to the gym as scheduled in planner.

BLC!!!

Vision Plan and small step goals

Personal Information:
Current Locale: NO VA
Age: 32
DOB: 12/8/83

Other Information:
I am a teacher in elementary school- focused on reading, I also privately tutor, and have a lot of things always going on.

I love reading, biking, camping, rafting/ canoeing, and so much else.

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Member Comments:
AMYISSUCCEEDING
4/17/2016 6:57:45 PM

Popping in to say Hello and to let you know I am thinking of you. Has been nice being on the Viking Team with you. Wishing you a Wonderful and Successful Week.
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LAWALKER10
4/16/2016 11:13:17 PM

Have a great Sunday! Hope you get your long walk in and enjoy the weather and the weekend!

Row Hard!

Glad to share the Viking ship with you!



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MOLLYJ96
4/15/2016 5:07:47 PM

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Spreading some happiness to you today! You're an awesome Viking teammate and I hope you have a fantabulous, wonderful weekend! Row hard!!



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GLMOM2
3/5/2016 8:25:45 AM

emoticon on setting your mileage goal and going after it!

emoticon on your 3 miles for Week 6!

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GLMOM2
1/16/2016 8:38:17 AM

emoticon to the Viking Ship!

I look forward to setting sail and taking on the 15-week journey with you and our fellow Viking shipmates!

Let's make this a great round!

ROW HARD!
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