RDEFASSI   89,869
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Stepping it up

So as I am reflecting on the year I realized, this weight thing is not seeming to happen, but I have gotten healthier and more active, while the weight seems stagnant.

So this year's resolution is just that, a push for the healthy and active lifestyle! My goal is to walk/ jog/run in a race every month this year! I have some long term goals and challenges like walking 2016 miles this year (not including work mileage) and trying out some other month long or more challenges.
...
So as I am reflecting on the year I realized, this weight thing is not seeming to happen, but I have gotten healthier and more active, while the weight seems stagnant.

So this year's resolution is just that, a push for the healthy and active lifestyle! My goal is to walk/ jog/run in a race every month this year! I have some long term goals and challenges like walking 2016 miles this year (not including work mileage) and trying out some other month long or more challenges.

As I just hit my 32nd birthday there as so many things I want in life, family, health, fun... I realize as I take care of myself more and do more for me, it is making me feel better about myself!

So cheers to 2016 and the many miles that lay before me and all of us!
Read More About RDEFASSI (Updated December 29)




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Member Since: 3/14/2007

SparkPoints: 89,869

Fitness Minutes: 84,628

My Goals:
Complete 2,016 exercise miles either walking, jogging, or running!

Complete a race every month this year!

Exercise at least 4 times a week.

Attend at least 5 classes at the gym each month.


My Program:
Run the Year!

Signed up for and complete a race every month.

Headed to the gym as scheduled in planner.

BLC!!!

Vision Plan and small step goals

Personal Information:
Current Locale: NO VA
Age: 32
DOB: 12/8/83

Other Information:
I am a teacher in elementary school- focused on reading, I also privately tutor, and have a lot of things always going on.

I love reading, biking, camping, rafting/ canoeing, and so much else.

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Member Comments:
GLMOM2
1/16/2016 8:38:17 AM

emoticon to the Viking Ship!

I look forward to setting sail and taking on the 15-week journey with you and our fellow Viking shipmates!

Let's make this a great round!

ROW HARD!
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COMMITTED_TODAY
12/8/2015 12:40:14 AM

To motivate others,
1st look in the mirror ...

Hello Self,
from this moment to the next --
WE GOT THIS!
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GLMOM2
12/5/2015 6:36:55 AM

emoticon emoticon emoticon emoticon

emoticon Good luck on the Jingle Bells WEC! Making our way through Week 11!

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COMMITTED_TODAY
12/2/2015 12:39:33 AM

Rowin' Rowin' Rowin'
Get them oars a rowin'
Vi - kings!!

GRR! RAWR!
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HOMEBODY67
11/12/2015 8:32:50 AM

emoticon to.... WALKING AWAY THE POUNDS WITH EASE TEAM


You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

It's great to have you on board. Come and join us on the Forums for some fun and challenges.

Leader
MJay




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