RDEFASSI   89,687
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Stepping it up

So as I am reflecting on the year I realized, this weight thing is not seeming to happen, but I have gotten healthier and more active, while the weight seems stagnant.

So this year's resolution is just that, a push for the healthy and active lifestyle! My goal is to walk/ jog/run in a race every month this year! I have some long term goals and challenges like walking 2016 miles this year (not including work mileage) and trying out some other month long or more challenges.
...
So as I am reflecting on the year I realized, this weight thing is not seeming to happen, but I have gotten healthier and more active, while the weight seems stagnant.

So this year's resolution is just that, a push for the healthy and active lifestyle! My goal is to walk/ jog/run in a race every month this year! I have some long term goals and challenges like walking 2016 miles this year (not including work mileage) and trying out some other month long or more challenges.

As I just hit my 32nd birthday there as so many things I want in life, family, health, fun... I realize as I take care of myself more and do more for me, it is making me feel better about myself!

So cheers to 2016 and the many miles that lay before me and all of us!
Read More About RDEFASSI (Updated December 29)




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Member Since: 3/14/2007

SparkPoints: 89,687

Fitness Minutes: 84,452

My Goals:
Complete 2,016 exercise miles either walking, jogging, or running!

Complete a race every month this year!

Exercise at least 4 times a week.

Attend at least 5 classes at the gym each month.


My Program:
Run the Year!

Signed up for and complete a race every month.

Headed to the gym as scheduled in planner.

BLC!!!

Vision Plan and small step goals

Personal Information:
Current Locale: NO VA
Age: 32
DOB: 12/8/83

Other Information:
I am a teacher in elementary school- focused on reading, I also privately tutor, and have a lot of things always going on.

I love reading, biking, camping, rafting/ canoeing, and so much else.

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Member Comments:
BARBIEE52
5/7/2015 11:06:02 PM

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Smile...it irritates those who wish to destroy you.

Life is short...smile while you still have teeth.

A smile... is happiness found right below your nose.

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BARBIEE52
5/3/2015 11:01:14 AM

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I am thankful for the difficult people in my life.
They have shown me exactly who I don't want to be.

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BARBIEE52
4/19/2015 7:39:07 PM

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My advice is if you insist on slimming:
Eat as much as you like,
just don't swallow it.
Harry Secombe

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BARBIEE52
4/13/2015 10:16:13 PM

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I run.....
I'm slower than a herd of turtles,
stampeding through peanut butter...
But...I run

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BARBIEE52
4/9/2015 8:25:28 PM

emoticon ~~~S~T~R~O~N~G~~~~W~O~M~E~N~~~ emoticon

We are soft and feminine, pretty and stylish.
We are strong in heart. We keep going on and on.
We persevere...
Women are dependable, loving, and caring.
We keep our men going, when times are rough,
We are very tough.

There are all kinds of beautiful women in the world...
All shapes and sizes, different personalities.
We make up a good part of the world,
We go through a lot.
We get the worst end..of breakups and heartache.
We get the emotional baggage, the periods, the cramps,
But that is only a small fraction of who we are.

We can be anyone we want! We're independent.
We can be doctors, lawyers, teachers,
Journalists, surgeons, accountants, or soldiers.
The world is our oyster, and we are the pearls.
Love fills our souls...we are so full of life.

We shine like diamonds in the night sky.
We may rise and fall, but through it all,
We stand up tall.
(keisha_writer)
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