Hi and welcome to Sparkpeople. Take advantage of the many tools that Spark has to offer. By joining teams, you get added encouragement, support and motivation. Check out the teams listed on my page...we'd love to have you join us. If I can be of any help, please let me know. 2754 days ago
Hello and Welcome to Sparks. Congrats on making this choice. You will find a lot of info here and there are many waiting to encourage you. Find teams that will meet your needs. And never ever give up. This is a long journey and there will be ups and downs but a journey you can finish. If you need any thing let me know It will take a couple of weeks before you feel like you know what your doing here. Just remember we all were new once.