READYFORBIKINI  
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I got my hair done as a reward for all my hard work! Got my hubby to take some pics for me while it still looked "salon fresh"!!













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Starting over...again!

Hello, my name is Shannon and I have a food addiction. After 243 days away from Spark People, I am coming back to say, here I go again. I have always known that this was a lifetime struggle, but I was doing so well for a while that I finally thought I had a handle on things. I was training to run/walk a marathon, I had lost almost 50 pounds and I was feeling great about myself. Then I injured my foot while running and I had to stop. My cardio workouts came almost completely to standstill. ...
Hello, my name is Shannon and I have a food addiction. After 243 days away from Spark People, I am coming back to say, here I go again. I have always known that this was a lifetime struggle, but I was doing so well for a while that I finally thought I had a handle on things. I was training to run/walk a marathon, I had lost almost 50 pounds and I was feeling great about myself. Then I injured my foot while running and I had to stop. My cardio workouts came almost completely to standstill. I have continued to do my strength training, but I found excuses to miss my bootcamp class more often than before. After a couple months of this behavior, I was creeping back up in pounds, until I finally had to face the fact that I had gained back over 20 pounds that I had worked so hard to lose! So, here I am again, starting over, again. Not back at square one, but close...I'll keep you posted




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 current weight: 295.0 
 
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Member Since: 3/24/2009

SparkPoints: 0

Fitness Minutes: 9,193

My Goals:
I am starting over today with 115 pounds to lose. One day at a time...

My Program:
Enter all my foods and exercise daily.

Stay within my calorie range daily.

Exercise at least 60 min daily 5x per week. Strength training 3x per week.

Rest on the weekends.

Personal Information:
I was raised in South East Georgia. I graduated college from Georgia Southern University. I met my husband on my 30th birthday. We got married on our sons 1st birthday. Since my son was born I have gained about 50 pounds. I was already 100 pounds over weight.

Other Information:
I love Spark People. It is the greatest thing. I am so grateful to SparkGuy for committing to such an awesome task!

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Member Comments:
NGCHILD
2/22/2013 1:03:00 PM

Hope you are doing well and enjoy your weekend!!

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NGCHILD
12/27/2012 2:34:04 PM

Hey lady -- dropping by to send early Happy New Year wishes!! Hope you are doing well!!

Nic

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TX.PATRICIA
10/12/2012 10:10:38 AM

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Happy Birthday to You!!

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.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸



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HUZZAH39
9/22/2012 6:11:48 PM

Stop by my blog. Read about my Top Ten today and PLEASE share your top 10 things that you liked about YOUR day!!! Would love to hear from you! : )

Hugs, Christine



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TX.PATRICIA
10/18/2011 9:07:58 AM

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Happy Belated Birthday to You!!

Born October 12, you have been endowed with tremendous physical skills, and you will no doubt be known for your natural ability to endure great hardship in your pursuit of personal goals. What is most remarkable, however, is your versatility; you seem to have the kind of body -- and mind -- that allow you to engage in all manner of activities, and to do a variety of things well. Take care, however, that this doesn't result in a lack of singular success; you must focus on one endeavor eventually, if only to enjoy the success you deserve. You don't want to be simply a jack-of-all-trades.

You are likely to go through several distinct periods of life, each marked by dedication to a different kind of endeavor -- and at least one will be more spiritual or intellectual than physical. The surprising thing, of course, is that it may be this endeavor that brings you the most contentment!

Today’s Libra Horoscope: The time has come for you to attempt the impossible -- though you know full well that if you can dream it, you can do it!

You share a birthday with: Bode Miller, Olympic skier; Kirk Cameron, actor; Hugh Jackman, actor; Susan Anton, actress and model; Luciano Pavarotti, operatic tenor.

Hope your day was wonderful!

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.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸



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