READYRISA   22,215
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Hello Beautiful Autumn!

Hi my name is Risa...I've been on and off here on Sparkpeople since 2007...formally under the name "Sunflowerisa"... for my love of sunflowers and how it inspires me....you know, how it's always reaching up towards the sun.

I had a stroke in February '14 and I'm still recovering. It affected my short-term memory...but it has gotten much, much better.

Recently diagnosed as Pre-Diabetic.... I'm not Diabetic ... but I'm really close! I need to keep an eye on my sugar ...
Hi my name is Risa...I've been on and off here on Sparkpeople since 2007...formally under the name "Sunflowerisa"... for my love of sunflowers and how it inspires me....you know, how it's always reaching up towards the sun.

I had a stroke in February '14 and I'm still recovering. It affected my short-term memory...but it has gotten much, much better.

Recently diagnosed as Pre-Diabetic.... I'm not Diabetic ... but I'm really close! I need to keep an eye on my sugar level and keep it under control by diet and exercise.

I'm starting back slow but steady...my goal is to be living, feeling healthy and good! I'm here back on Sparkpeople for good!

I am now ready for a healthy and happier life - so my new sparkname is "Readyrisa".

2015 is my zodiac year - year of the sheep..which is cool and I am happy about ...Whoo-hoo!
Read More About READYRISA (Updated September 1)


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Profile

Member Since: 6/5/2013

SparkPoints: 22,215

Fitness Minutes: 15,228

My Goals:
See my intro...

My Program:
- No sugar.

-1,000 Exercise minutes per month!

- Get plenty of sleep per night!



Personal Information:
I am a stroke survivor and ready to get my life back by being and staying healthy and happy.

Diagnosed recently
with pre-Diabetes.. which means...I'm not Diabetic ... but close! I need to keep an eye on my sugar level and keep it under control by diet and exercise.

Interest include watching foreign movies, yoga, learning to live better!

Other Information:
Life is incredibly short...live, enjoy and do the best every moment that's left.

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ASPIRE & INSPIR...

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Member Comments:
1CRAZYDOG
9/2/2015 6:02:29 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Beam love to the unkind for they need it the most.” Gail Lynne Goodwin
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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SPARKED2BFIT
9/1/2015 7:06:41 PM

Aloha Sis! emoticon
Wishing us one heck of a September that we can look back at 30 days from now and say... "WOW!!! I DID IT!!" emoticon emoticon emoticon


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SANDRA2BFIT
9/1/2015 3:52:30 PM

Being happy doesn't mean that everything is perfect, it means that you've decided to look beyond the imperfections.
~ Sparkpeople ~

Have a wonderful Tuesday emoticon



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MADMANSMAMA87
9/1/2015 12:26:09 PM

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Somehow we've come to believe
that greatness is ONLY for the chosen few,
for the Superstars.
The truth is, Greatness is for ALL of us.
This is not about lowering expectations;
It's about RAISING them.
Greatness is NOT in one special place,
& it's NOT in one special person.
Greatness is WHEREVER somebody is trying to FIND it!
- - UNKNOWN - -


YOU are FABULOUS!!
YOU are WORTHY!!
YOU are AMAZING!!
DARE to FIND the GREATNESS that is YOU:)

Stay Positive, Change IS Coming,

Jes

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1CRAZYDOG
9/1/2015 8:55:47 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
Power is who you are, not what you have. Hank Wasiak
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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