READYRISA   14,445
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10,000-14,999 SparkPoints
 
 













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Ready ...!

Hi my name is Risa...I've been on and off here on Sparkpeople since 2007...formally under the name "Sunflowerisa"... for my love of sunflowers and how it inspires me....you know, how it's always reaching up towards the sun.

I had a stroke in February '14 and I'm still recovering. It affected my short-term memory...but it has gotten much, much better.

I am now ready for a healthy and happy life - so my new sparkname is "Readyrisa".

I'm starting back ...
Hi my name is Risa...I've been on and off here on Sparkpeople since 2007...formally under the name "Sunflowerisa"... for my love of sunflowers and how it inspires me....you know, how it's always reaching up towards the sun.

I had a stroke in February '14 and I'm still recovering. It affected my short-term memory...but it has gotten much, much better.

I am now ready for a healthy and happy life - so my new sparkname is "Readyrisa".

I'm starting back slow but steady...my goal is be living, feeling healthy and good! I'm here back on Sparkpeople for good!

2015 is my zodiac year - year of the sheep! I am happy about that...Whoo-hoo!
Read More About READYRISA (Updated January 29)


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 current weight: 137.4 
 
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Member Since: 6/5/2013

SparkPoints: 14,445

Fitness Minutes: 6,502

My Goals:
See my intro...

My Program:
-Stay within my calorie range 1200 - 1500 by utilizing the food tracker.

- Plan out my food the day before or first thing in the morning, using the food tracker, updating during the day. Cook at home and avoid restaurants for now.

-Exercise daily.

-View my goals daily

- Get plenty of sleep per night!

I am determined and I can commit. I WANT SO MUCH TO BE and FEEL HEALTHY. I CAN DO THIS.

Personal Information:
I am a stroke survivor and ready to get my life back by being and staying healthy and happy.

Interest include watching foreign movies, yoga, learning to live better!

Other Information:
Life is incredibly short...live, enjoy and do the best every moment that's left.

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2BDYNAMIC

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BTDACHIE

Key
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BARBIEE52

High Five
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DEERLADY45

Aerobics Step
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DEERLADY45

Balloons
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RIGHTWITHSHADOW




Member Comments:
1CRAZYDOG
1/29/2015 7:12:07 AM

;♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-: -*♥
“We don’t see things as they are, we see things as we are.” Anais Nai
;♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-: -*♥




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DEERLADY45
1/29/2015 6:53:09 AM

just sending Good Vibes your way and hope ya have a great Thursday! im going for a Nursing home visit tho it is nast out Snowing and Blowing I may change my Mind.... Blessings and Love,BONNIE

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2BDYNAMIC
1/28/2015 10:56:35 PM

Hi Risa .............. thank you for the goodie but also for being such a sweet person and bright light here in Sparks .............. I still LOVE your page and beautiful pictures ............... SO lovely! emoticon



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BARBIEE52
1/28/2015 8:16:46 PM

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Comment edited on: 1/28/2015 8:23:34 PM

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YELLOW09RED
1/28/2015 3:32:54 PM

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