READYRUBBIES   4,234
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readyrubbies ready 4 change

I am a 40 year old woman.who is ready for change.To lose weight and improve my over all health.maintain my weight at an healthy level.
I am a 40 year old woman.who is ready for change.To lose weight and improve my over all health.maintain my weight at an healthy level.


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READYRUBBIES 
set 3 days ago


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 current weight: 208.0 
 
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Member Since: 6/26/2013

SparkPoints: 4,234

Fitness Minutes: 2,675

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Member Comments:
KERMIE67
3/3/2014 9:55:31 PM

Its Monday!!

I hope that you had a super weekend!

Be Benevolent this week.

Please join me this week on a pledge to smile emoticon more and tell more people emoticon hello. This can be your co-workers, a stranger, a friend, family member anyone but spread that beautiful smile its contagious.
Peace and Love to you emoticon
Kermie




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KERMIE67
2/22/2014 3:52:55 PM

Hello there,
I hope that you having a great weekend and that all is going great with you. Always remember that if you ever want to vent I am a spark mail away.
*~*~*~*~*♥ *~*~*~*~*♥*~*~*~*~*♥*~*~*~*~*&
#9829;*~*~*~*~*♥
I am stopping by everyone's page to share this.

Be good to yourself! Life is so busy, it's probably been a while since you asked,"What makes me happy?" Or maybe you worry that taking some "ME" time will take away from people you care about. But (you're important,too)!
So today and every day ,do something that makes you smile.
YOU DESERVE IT!
*~*~*~*~*♥*~*~*~*~*♥*~*~*~*~
*♥*~*~*~*~*♥*~*~*~*~*♥
Hugs Kermie ;) emoticon



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KERMIE67
2/14/2014 3:59:07 PM

emoticon emoticon emoticon emoticon
Spreading some love on this Valentine's Day
Have a great day, Kermie
emoticon emoticon emoticon emoticon



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KERMIE67
2/6/2014 2:56:29 PM

Hello there,
I just wanted to you to have a HAPPY Thursday and that your in more hearts then you realize! Stay happy and always look forward. What has happen yesterday is over and done. Today and tomorrow is a new day!
Hugs to you,
Kermie :)

DONT FORGET TO HUDDLE!!
emoticon emoticon



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KERMIE67
1/27/2014 2:07:32 PM

Hi fellow sparker!
Happy Monday! How did you do this weekend? Did you Drink your water emoticon
Did you get at least 10 minutes in of exercise? emoticon
My motto this week is “Stumbling is not falling.” ~Portuguese Proverb

So start off this week like you just started this healthy journey and you will feel motivated again.
emoticon
If you need me I am right around the corner and always will have a ear to listen.
Have a great week
emoticon
Kermie



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