REAH_EVANIER  
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Member Since: 8/16/2011

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Fitness Minutes: 3,050

 
 



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Member Comments:
FITFUTUR4ME
10/3/2015 2:19:50 PM

I like to use the tape measure, because when you start to exercise regularly you gain muscle that weighs more than fat, but muscle burns calories more that fat does. Muscle also tones the body, so the loss will show up on the tape measure more than on the scales and you will lose weight. It's a win-win situation.



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