The true love of my life, Ozzy....yep, he is named correctly, he is a black demon :)
My perfect physique
Shared Food & Fitness Trackers
In 2014, I realized that everything is in my control, and within my choice range. I can work out and eat right, or I can choose not to, and suffer the consequences of my actions. I chose to get off my butt and make long lasting changes in 2014, and lost a little bit of weight. I would like to get down to my "beginning weight" of 220# as one of my first goals. My ideal weight would be 170# (I'm 6' tall so, anything less would make me appear skeletal). I will be blogging as I go along, and will be checking into Spark People way more often than I have.
I just turned 47 on October 5th. My goal is to live better than I have the last 40 years. I will do this by:
-Getting more exercise
-Not making excuses
-Finding things of interest and learning as much as I can about them.
-Getting out and making every day count
-Meeting new people
My current program is evolving. I like using my fitbit to gauge how active I am; however sometimes I don't realize that it does not track so it looks like I have done ZERO, NADA, ZILCH steps.
I'm in a long term relationship with my best friend Will (26 years), with no children unless you consider my three Chows my kids. I'm in Oregon & I love it here. The thing that makes me love this state is the beauty all around. I live close to several lakes, rivers, and mountains. I enjoy walking with my dogs in the park & river rafting. I'm only about an hour 1/2 from beautiful Crater Lake and the Lava Beds.
I like 60's - 80's rock music, metal and little bit of country.
My favorite movies are thought provoking or a little on the dark side. I also like movies that are goofy, or the ones considered "chick flicks".
My favorite motivational quote is actually from a Nike Commercial:
*Your life will not be transformed overnight. *There will be no sudden miracle. But steadily day by day, you will transform into the image you hold in your mind. *Sooner or later, you start taking yourself seriously. *You know when you need a break. You know when you need a rest.
*You know what to get worked up about and what to get rid of, and you know when it's time to take care of yourself for yourself, to do something that makes you stronger, faster, more complete, because you know that it's never too late to have a life, and never too late to change one. Love what you do. Do what you love and let the world go its own way. ~JUST DO IT~
Secrets of Success
This user doesn't have any secrets of success.
| current weight: 251.2