Hi Rebcca. Thank you for the link to Insight Timer. I've downloaded that. i've signed up for the Oprah/Chopra meditation series too. I'm starting on Day 15, which is the last one I can get back to. I haven't really tried meditation before, so I really appreciate the info. Thank you!
Hi Rebcca. I saw your gratitude post which mentioned the Oprah 21-day meditation programme. I hadn't heard of this before. How are you getting on with it? Would you recommend it? Thank you! Sue
I just have to tell you that I love reading your gratitudes on the message boards. I am trying to work on changing the way I think and phrase things in my mind and your words have been so motivating for me in that way. So I guess I'm trying to say thank you and keep being you!!
I'm new to spark people and while perusing the team photos I thought "this REBCCA has got to be an artist"...checked out your spark page and sure enough--you are! The inspiring pics helped me feel positive and motivated first thing in the morning. Thanks! 89 days ago