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Me in Century Plant field in Antiqua
Long mule journey in Morrocco
Big Chair
I have 49 pics in my gallery
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Cultivating an attitude of gratitude and mindfulness are among my priorities as I thrive at my healthy weight. My fondness for affirmations continues to make actions (exercise) an expression of appreciation. 2010 I will thrive as I nurture the place of joy and fun too.
Join me for a virtual walk along my trail:
http://www.rebeccathomson.com
/guest/walkaug04/walk01.htm
or bike ride: http://www.rebeccathomson.com
/guest/bike508/bikemay08.htm
...
Cultivating an attitude of gratitude and mindfulness are among my priorities as I thrive at my healthy weight. My fondness for affirmations continues to make actions (exercise) an expression of appreciation. 2010 I will thrive as I nurture the place of joy and fun too.
Join me for a virtual walk along my trail:
http://www.rebeccathomson.com
/guest/walkaug04/walk01.htm
or bike ride: http://www.rebeccathomson.com
/guest/bike508/bikemay08.htm
"A great attitude does much more than turn on the lights in our worlds; it seems to magically connect us to all sorts of serendipitous opportunities that were somehow absent before we changed."
- Earl Nightingale
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Profile
Member Since: 8/23/2004
SparkPoints: 113022
SparkAmerica Minutes: 57505
My Goals:
I reached weight goal (127#) on 27 December 2003
Winter 08-09
Bowflex 20 minutes twice a week.
Walk dogs 2 miles or more at least every other day
Bicycle on sunny, and/or warmish days
My Program:
Organic, plant based diet and very minimally processed food. I love the idea of eating food that is in season and found from local area. I do NOT eat meat.
I enjoy walking our dogs, bicycling, and take time for free weights, floor exercises and bowflex challenges.
Personal Information:
I am from the United States. I am an artist born in Colorado (3rd generation) For twenty-five years i enjoyed traveling the world, including three around the globe adventures, three transatlantic sailboat journeys, ten years of sailboat living and cruising in the Mediterranean and Caribbean. I acquired my pilot license after almost 4 years as a stewardess. I have always been blessed with lots of good fortune.
Other Information:
Bike miles from Mar '08 thru Dec '08 - 2109.33
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2009 Miles - Bike Rides-1574 ~dog walks-532.5
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