REBCCA   248,592
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Me in Century Plant field in Antiqua





Window reflection at Art Center on KJ walk





Grumman tr2, day I earned my pilot license



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Cultivating an attitude of gratitude and mindfulness are among my priorities as I thrive at my healthy weight. My fondness for affirmations continues to make actions (exercise) an expression of appreciation. 2014 I will thrive as I nurture the place of joy and fun too.

"A great attitude does much more than turn on the lights in our worlds; it seems to magically connect us to all sorts of serendipitous opportunities that were somehow absent before we changed."
- Earl ...
Cultivating an attitude of gratitude and mindfulness are among my priorities as I thrive at my healthy weight. My fondness for affirmations continues to make actions (exercise) an expression of appreciation. 2014 I will thrive as I nurture the place of joy and fun too.

"A great attitude does much more than turn on the lights in our worlds; it seems to magically connect us to all sorts of serendipitous opportunities that were somehow absent before we changed."
- Earl Nightingale
Read More About REBCCA (Updated April 2)




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Member Since: 8/23/2004

SparkPoints: 248,592

Fitness Minutes: 144,377

My Goals:
I reached weight goal (127#) on 27 December 2003

Release attachments
Weight train
Walk in Kangoo Jumps
Road Bike
Keep up with home maintainence and DaNcE!!

My Program:
Organic, plant based diet and very minimally processed food. I love eating food that is in season and found from local area especially from our gardens. I do NOT eat meat.

I enjoy walking, bicycling, yoga, dancing, meditation, and take time for free weights, and bowflex workouts.

Personal Information:
I am from the United States. I am an artist born in Colorado (3rd generation) For twenty-five years i enjoyed traveling the world, including three around the globe adventures, three transatlantic sailboat journeys, ten years of sailboat living and cruising in the Mediterranean and Caribbean. I acquired my pilot license after almost 4 years as a stewardess. I have always been blessed with lots of good fortune.

Other Information:
Ancient Toltec Wisdom of The Four Agreements -
1-Be impeccable with your word.
2-Don't take anything personally.
3-Don't make assumptions.
4-Always do your best.



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Bicycle
From:
THEMOTIVATOR1

Party
From:
VALERIEMAHA

Home Theater
From:
SLASALLE

Vacation
From:
SLASALLE

Bicycle
From:
SLASALLE

Diamond
From:
REBCCA




Member Comments:
JPANNELL0
12/7/2013 11:33:23 AM

Have a great weekend! emoticon emoticon



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MTRACHEL
11/23/2013 9:15:06 PM

Just stopping by to say hello and thank you for being my first Spark friend.
Peace, Rachel



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SUBMOM2
11/15/2013 12:43:57 PM

Hi Rebecca,

Thanks for the spark goodie. I appreciate the encouragement!



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ELISADENK
11/10/2013 11:18:01 PM

Thank you for your advice on my Blog question. emoticon



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MOMMY4PILATES
11/7/2013 6:47:29 PM

emoticon Hi!



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