REBECCAFRIEDMAN
4,000-5,499 SparkPoints 5,479
SparkPoints
 
Photos





After my October half marathon


SparkGoodies

Spices
From:
CARROT143

Heart Rate Monitor
From:
CATIATM

Gym Membership
From:
CATIATM
Awards

Shared Fitness Tracker
 
Interact with REBECCAFRIEDMAN
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Read More About REBECCAFRIEDMAN - Profile Information moved here. (Updated July 23)




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
This user doesn't have any public blog entries.
My Ticker:
 current weight: 128.0 
 
145
140.75
136.5
132.25
128
Login to Leave Comment
Comments
  • v REBECCAFRIEDMAN
    Hi Rebecca -
    Thanks so much for your detailed information about tweaking our tracker to reflect lower carb protocols! I had tried Adkins years ago and didn't really make a go of it very well. Don't remember the details why (likely because I had never heard of SparkPeople back then, ha! Think it was long before SP started when I attempted.). These days, well, this last week, I've been trying a keto/lchf protocol and so far it's working well. But, of course, SparkPeople tracker makes it sound like I'm some fat sucking hog and having a shortfall on carbs etc.

    Talk later!
    Julia

    (woah now, that's weird, why does the website have me posting as "you"? This is really coming from PROVERBS31JULIA ).
    emoticon emoticon emoticon Totally confused!
    82 days ago

    Comment edited on: 3/8/2016 3:50:26 PM
  • v CARROT143
    emoticon emoticon emoticon
    254 days ago
  • v FITAT50
    I ran across your recipes on Spark and I'm looking forward to trying many of them. Thanks for contributing!
    642 days ago
  • v MCFHARPIST
    You very recently gave me a gourmet dinner goodie...Thank you! You will be happy to know I virtually licked the plate clean!

    Spark On!
    1408 days ago
  • v CARROT143
    Thank you so much for the goodie...those are killer pumps! And yes advice on low carb would be helpful. I love carbs and struggle to cut back.

    emoticon emoticon emoticon emoticon
    1807 days ago
Member Comments (17):  123Next >Last >>