REBECCATKD   37,192
SparkPoints
30,000-39,999 SparkPoints
 
 





Time to get serious. THIS is possible.





Officially a first degree black belt in tae kwon do!



I have 17 pics in my gallery





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One Goal at a Time

November 2014

Beginning weight: 148
Goal weight by Nov. 30: 145

* Use the PSD 6-week Fitness Challenge
* Begin training for my December TKD test.
* Eat! But eat healthy...and then track.
November 2014

Beginning weight: 148
Goal weight by Nov. 30: 145

* Use the PSD 6-week Fitness Challenge
* Begin training for my December TKD test.
* Eat! But eat healthy...and then track.




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Profile

Member Since: 12/28/2010

SparkPoints: 37,192

Fitness Minutes: 31,003

My Goals:
Goals for 2014

* Complete first test toward 2nd degree Black Belt

* Finally complete a 10k

* Return to a maintenance window of 138-142

My Program:
Oct. 19-25
Sun: Hike
Mon: TKD
Tues: Run
Wed: Run
Thu: Toning
Fri: Walk
Sat: Run

Personal Information:
I'm Rebecca, a 39-year-old wife, mother, teacher, and martial artist. I joined Sparkpeople in December 2010 and have since learned how to run, gotten down to the weight on my driver's license, and met some incredible people with their own stories and goals to share.


Other Information:
2014 Habits
1. No more excuses
2. Drink 8 glasses of water daily.
3. Stay within 1400-1600 calories daily.
4. Work out 200 minutes per week.


5k time: 33:13

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Crockpot
From:
68ANNE

Flowers
From:
68ANNE

Green Tea
From:
BEATLETOT

Flame
From:
ANNIEONLI

Workout Clothes
From:
KAYTIE22

Clapping
From:
PGHP31CK




Member Comments:
ANNIEONLI
6/17/2014 9:25:14 PM

emoticon Yay!!! Come on summer vaca!!!! Just a break from the school routine is a good thing! emoticon emoticon emoticon emoticon



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GETSTRONGRRR
5/18/2014 6:48:35 PM

We liked Godzilla.....good story line, good effects



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CHRISKENANDKIDS
2/6/2014 10:42:10 PM

Thanks! Hope to see you soon!



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CHRISKENANDKIDS
2/4/2014 10:08:44 PM

Hey girl! Good to see you! I miss you! I'm thinking I can get back to TKD soon. I'm not sure I should go back now, or wait until after testing. I know I won't be ready to test in March.

What Naturopath did Brian use? I'm thinking about getting the food testing done for myself since I think I have issues with wheat or gluten.

We should get together soon!



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DOGSTARDADDY
1/6/2014 5:34:59 PM

Welcome to Team Zombie!! Glad to have you with us. We've got a great zombie soundtrack challenge going on right now, so come on over and make some noise!



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