REBECCATKD   43,616
SparkPoints
40,000-49,999 SparkPoints
 
 





Sasha at 10 months. My big girl and faithful jogging partner.





Officially a first degree black belt in tae kwon do!



I have 17 pics in my gallery





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One Goal at a Time

February 2016 Goals
1. Track every day. Every. Day.
2. Go to TKD once a week as part of a 500 Monthy Fitness Minute plan.
February 2016 Goals
1. Track every day. Every. Day.
2. Go to TKD once a week as part of a 500 Monthy Fitness Minute plan.


Current Status:


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My Ticker:

 current weight: 149.6 
 
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144


 
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Profile

Member Since: 12/28/2010

SparkPoints: 43,616

Fitness Minutes: 38,204

My Goals:
Goals for 2016

*Complete Components 2 and 3 for my National Board Certification

* Earn my 2nd degree black belt

* Complete one 5k run.

* Return to a maintenance window of 142-145.

My Program:
Use the meal plans from The Spark Solution.

Use the fitness plan from The Spark Solution.

Track daily.

Blog about successes and struggles.

Personal Information:
I'm Rebecca, a 40-year-old wife, mother, teacher, and martial artist. I joined Sparkpeople in December 2010 and have since learned how to run, gotten down to the weight on my driver's license, and met some incredible people with their own stories and goals to share.


Other Information:
2015 Habits
1. No more excuses
2. Drink 8 glasses of water daily.
3. Stay within 1400-1600 calories daily.
4. Work out 200 minutes per week.


5k time: 33:13

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Flowers
From:
FLDEEZ

Christmas Tree
From:
ANNIEONLI

Christmas Tree
From:
NUOVAELLE

Massage
From:
KAYTIE22

Workout Shoes
From:
KAYTIE22

Belt
From:
ANNIEONLI




Member Comments:
PGHP31CK
5/6/2015 12:49:21 PM

OMG -- thank you for your comment!! You made me realize that, while I do have a goal in mind, the goal is just a number on a scale! This whole time, I've never really considered what life will be like when I cross that finish line. Maybe that's why I keep getting stuck in neutral, so to speak.

I'm going to be contemplating this over the next few days, and absolutely will be blogging about it soon!

Thank you!!!



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MARINGAL
5/3/2015 8:59:39 PM

You are so lucky you can bring your doggy to the Farmer's Market. California has such strict rules!!! ;o(



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PGHP31CK
2/4/2015 12:44:47 PM

Thank you for the SparkGoodie!!

Cheering you on!



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AVARBERG
1/7/2015 7:35:16 PM

Keep it going! 2015 is our year! :D



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ANNIEONLI
9/6/2014 7:13:17 AM

Hey there...back in the saddle is where I am at with a new challenge to keep me focused... and that is just to stay in range and not keep gaining weight back! I have to start moving though...hard when you have working mom-guilt, but I think the kids are getting old enough to get over it for that half-hour of time!!!

So glad you had a great time in NYC!!! It really is a different world!!



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