REBECKY441   35,943
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30,000-39,999 SparkPoints
 
 










Buddy now 7 yrs old still my partner!



I have 21 pics in my gallery





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Start Each Day in a Happy Way!

My name is Becky and this is my Westie partner Buddy. So here I am again ... starting over for the last time!

I was once a member of Spark People for over 3 years AKA REBECKY44. I had been a Team Leader for several great Spark Teams. I once was voted a Motivator which was such an honor, but most importantly I made tons of Spark Friends.

When I reached my 3 year Spark Anniversary I found myself discouraged and depressed because I still had not lost any of this ...
My name is Becky and this is my Westie partner Buddy. So here I am again ... starting over for the last time!

I was once a member of Spark People for over 3 years AKA REBECKY44. I had been a Team Leader for several great Spark Teams. I once was voted a Motivator which was such an honor, but most importantly I made tons of Spark Friends.

When I reached my 3 year Spark Anniversary I found myself discouraged and depressed because I still had not lost any of this weight. So in my despair I began looking elsewhere for something to snap me out of it!

In my darkest hour I made a terrible mistake... I discontinued Spark People!! (SIGH) Yes, I removed my account!! Word of advice... don't EVER do that, because sooner or later you will want to come back to this wonderful place that offers you every tool that you will ever need to reach your goals, and those friends who loved and supported you. When you do come back ... you have to start ALL over again!

I made some positive changes since being away; one is called "Accountability" and the other is realizing that this is where I needed to be!

Starting over and seeing where this new path will lead me, and hoping I can motivate others again while keeping myself motivated!

"No one can go back and make a brand new start. Anyone can start from now and make a brand new ending." -Anonymous

~~~Don't EVER Look Back!~~~
Read More About REBECKY441 (Updated December 16)


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 Pounds lost: 10.0 
 
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67.5
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Member Since: 8/8/2012

SparkPoints: 35,943

Fitness Minutes: 3,382

My Goals:
* To lose 20 pounds more by January 2015.

* To lose 1 pound a wk

* To lower my cholesterol by January 2015.

* To not have the pain in my knees anymore from carrying this weight around!

My Program:
* Record what I eat on the Nutrition Tracker

* Get out and walk Buddy 5 days a week.

* Follow 1 new Spark Exercise each day

* Pilates - strengthen my core.

Personal Information:
My name is Becky. My husband and I have been married for 30yrs, and are both retired living about 2 miles from the Lake in Oroville, CA.

We have 8 grown children between us and 11 grandchildren.

We enjoy just putzing around the house, and taking care of two of our granddaughters 5 days a week.

We have a Westie named Buddy who runs this show.

~~Life is Good~~

Other Information:
My favorite movies are "Chocolat" and "What About Bob" & TV Series "Masterpiece Mystery"

I don't really have a hobby that I stick with for very long, but I enjoy doing cross stitch and needlepoint.

My favorite quote is: "Start each day in a Happy Way!"

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Happy Face
From:
MOMMADOT630

Holly
From:
HELEN_BRU

Fresh Veggies
From:
MERRYMARY42

Snowflake
From:
WIFE49

Umbrella
From:
EMSSBEARS

Candy Cane
From:
SPARKFRAN514




Member Comments:
PHENGIRL
12/14/2014 2:15:58 AM

Thanks for the add! I'm a little jealous you got to walk in the rain :) emoticon



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MORTICIAADDAMS
12/13/2014 10:50:25 PM

I hope the vet is right and that Buddy will start eating soon. Hugs!



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LOPEYP
12/13/2014 9:16:56 PM

Thanks for adding me.



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MORTICIAADDAMS
12/12/2014 12:25:01 PM

I want that Buddy to eat!! I am praying for him!!



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KALANTHA
12/11/2014 12:38:40 PM

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What is a Workout?
By George Allen, former Washington Redskins Coach

A workout is 25 percent perspiration and 75 percent determination. Stated another way, it is one part physical exertion and three parts self-discipline. Doing it is easy once you get started.

A workout makes you better today than you were yesterday. It strengthens the body, relaxes the mind, and toughens the spirit. When you work out regularly, your problems diminish and your confidence grows.

A workout is a personal triumph over laziness and procrastination. It is the badge of a winner - the mark of an organized, goal-oriented person who has taken charge of his, or her, destiny.

A workout is a wise use of time and an investment in excellence. It is a way of preparing for life's challenges and proving to yourself that you have what it takes to do what is necessary.

A workout is a key that helps unlock the door to opportunity and success. Hidden within each of us is an extraordinary force. Physical and mental fitness are the triggers that can release it.

A workout is a form of rebirth. When you finish a good workout, you don't simply feel better, YOU FEEL BETTER ABOUT YOURSELF.

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