REBELBLITZ   26,464
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25,000-29,999 SparkPoints
 
 
Welcome Harrison our newest Great Grandson





Easter 2010 Butch, my Doberman walking buddy!





Great Grandson Harrison and Grandaughter Ariana 7.29.11



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Getting slimmer! Happy Spark Day!

My name is Cheryl and I am married to my high school sweetheart from 1966. We have 2 daughters and 6 grand children and 3 great grand sons. We live in the Lone Star State and are native Texans.
Life is good and I am thankful for all our blessings.

I am working diligently to get back to a healthy weight for my height. I will get there and I hope that it is sooner rather than later.

Thank you Spark Buddies for all your tips and inspirations.



My name is Cheryl and I am married to my high school sweetheart from 1966. We have 2 daughters and 6 grand children and 3 great grand sons. We live in the Lone Star State and are native Texans.
Life is good and I am thankful for all our blessings.

I am working diligently to get back to a healthy weight for my height. I will get there and I hope that it is sooner rather than later.

Thank you Spark Buddies for all your tips and inspirations.







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 Pounds lost: 23.4 
 
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Member Since: 4/23/2011

SparkPoints: 26,464

Fitness Minutes: 30,495

My Goals:
I will lose weight and have loose clothes is my mantra for today.



My Program:
I will eat healthy foods and eat within my calorie range and track daily.
I will exercise at least 6 days per week and track daily.

I will thank the Lord daily for my life and my health.

Personal Information:
I am Cheryl and I am from Texas.

I love to read and highly encourage others to also.

Some great reads on nutrition and staying healthy are :

The China Study by Campbell

The prevention of Heart disease by Esselstyn


Eat to live

Bible

The god of this age has blinded the minds of unbelievers, so that they cannot see the light of the gospel that displays the glory of Christ, who is the image of God. 2 Cor 4:4

Pray for all to know Christ.



Other Information:
Joined Spark People April 22, 2011.

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Green Tea
From:
TRIMMAMA2

Holly
From:
SALTYCHOCOLATE

Happy Face
From:
TRIMMAMA2

Gift
From:
GRANDMAFRANNY

Weight Lifting Gloves
From:
MAESTRAPLANK12

Hug
From:
LITTLECYRENA




Member Comments:
MAESTRAPLANK12
11/17/2015 7:13:01 AM

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During my morning mediation and prayer time, I realized something very important......ATTITUDE. Do I truly have an Attitude of Gratitude? It's time for me to realize that my ATTITUDE toward the life I'm living and the people in it can have a tangible,. measurable and profound effect on what happens to me day by day. If I expect good, then surely good will come to me. If I try to each day to base my attitude and point of view on a spiritual foundation, I know it will change all the circumstances of my life for the better. Through daily communion with God my spirituality will be maintained.

During this month of November which celebrates THANKSGIVING may you and I remember to have an Attitude of Gratitude.......and may we continue to have it 365 days a year!

I am so thankful you are my emoticon emoticon



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MAESTRAPLANK12
10/28/2015 8:29:59 AM

emoticon This day is mine. It is unique. Nobody in the world has one exactly like it. It holds the sum of all my past experience and all my future potential. It belongs to me to do with whatever I like. I can fill it with joyous moments or ruin it with fruitless worry. If painful recollections of the past come into my mind, or frightening thoughts of the future, I will put them away. They cannot spoil today for me.

Today is my special gift from God. How will I use it? The less I let others affect it , the more serene and satisfying it will be for me.

emoticon Have a serene and satisfying day!



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MAESTRAPLANK12
9/20/2015 9:42:41 AM

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We need to be studetns of life, We need to be open to learning. Our spirits can grow if we're willing to do three things: First, we listen, Second, we think about what we've learned. Third, we turn what we've learned into action. Listening, combined with thought and action, will help us learn life's best lessons.


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MAESTRAPLANK12
8/8/2015 7:18:55 AM

Abraham Lincoln once said." We can complain because rose bushes have thorns, or rejoice because thorn bushes have roses. Do we see the glass half full or half empty.

There are ten benefits of positive thinking.

1. A positive mind attracts postive events ....imagine how many great things you will experience in your life.

2. Postiive thinking promotes great and harmonious relationships because you notice the positive qualities in a person instead of dwelling on their defaults.

3. You make a better first impression because people are attracted to
a kind and friendly person.

4. Postiive thinkers experience birant health and are less prone to
depression and are less prone to illness.

5. Positive thinking is the key to success because it allows success to
become doable and easier.

6. Positive people overcome stress more easily.

7. Positive thinkers see problems as opportunities for growth.

8. Positive thinkers notice the abundance of good things in their lives because they develop an attitude of gratitude.

9. Positive thinking motivates us to achieve our goals.

10. Beauty shines from within a positive thinker because friendly and
happy people are extremely attractive and the inner beauty is able to be seen by others.

Make positive thinking you daily habit!

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MAESTRAPLANK12
7/30/2015 8:33:07 AM

This day belongs to me. I can do wonderful things with it, creative things, including the creation of order in my surroundings and in my mind. Nobody else owns my particular segment of tim, so it really depends only on me how I will fill every moment to my satisfaction.

Enjoy your day dear emoticon .

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