REBELBLITZ   26,458
SparkPoints
25,000-29,999 SparkPoints
 
 
Welcome Harrison our newest Great Grandson





Easter 2010 Butch, my Doberman walking buddy!





Great Grandson Harrison and Grandaughter Ariana 7.29.11



I have 50 pics in my gallery





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Getting slimmer! Happy Spark Day!

My name is Cheryl and I am married to my high school sweetheart from 1966. We have 2 daughters and 6 grand children and 3 great grand sons. We live in the Lone Star State and are native Texans.
Life is good and I am thankful for all our blessings.

I am working diligently to get back to a healthy weight for my height. I will get there and I hope that it is sooner rather than later.

Thank you Spark Buddies for all your tips and inspirations.



My name is Cheryl and I am married to my high school sweetheart from 1966. We have 2 daughters and 6 grand children and 3 great grand sons. We live in the Lone Star State and are native Texans.
Life is good and I am thankful for all our blessings.

I am working diligently to get back to a healthy weight for my height. I will get there and I hope that it is sooner rather than later.

Thank you Spark Buddies for all your tips and inspirations.







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My Ticker:

 Pounds lost: 26.4 
 
0
9.75
19.5
29.25
39


 
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Member Since: 4/23/2011

SparkPoints: 26,458

Fitness Minutes: 30,495

My Goals:
I will lose weight and have loose clothes is my mantra for today.



My Program:
I will eat healthy foods and eat within my calorie range and track daily.
I will exercise at least 6 days per week and track daily.

I will thank the Lord daily for my life and my health.

Personal Information:
I am Cheryl and I am from Texas.

I love to read and highly encourage others to also.

Some great reads on nutrition and staying healthy are :

The China Study by Campbell

The prevention of Heart disease by Esselstyn


Eat to live

Bible

The god of this age has blinded the minds of unbelievers, so that they cannot see the light of the gospel that displays the glory of Christ, who is the image of God. 2 Cor 4:4

Pray for all to know Christ.



Other Information:
Joined Spark People April 22, 2011.

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Member Comments:
MAESTRAPLANK12
6/17/2015 10:10:24 AM

“Courage is not the absence of despair; it is, rather the capacity to move ahead in spite of despair.”
—Rollo May

Some days we wake up to overwhelming feelings that things look bleak. We see loss and danger around us, and we fear for the future. That is when our character is most tested. That is when we are called to continue to just put one foot in front of the other. There is no need to solve all our problems right away or to change the world immediately. Courage isn’t necessarily a feeling of confidence that we can triumph over all odds. It’s knowing that we can move ahead one step at a time, and it’s taking positive action in the face of our fears.
Each day we can do small things that are constructive. By these small things, we can place ourselves on the positive side of life’s equation. We can put our weight where we want to go. That is courage.
Today, in the face of my despair, I will focus my efforts on the side of my hopes and values


I just wanted to share my morning devotions with you today, emoticon emoticon emoticon



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1NANA4EVER
6/8/2015 9:10:53 AM

Thanks for stopping by my Blog. I hope you continue to have fun with your wonderful G-Grandkids. I am also glad you are enjoying your retirement. I wish I lived closer to my Grandchildren, but that will be another perk of retirement. I have already joined the United Mileage program knowing I will be doing lots of coast to coast trips.
emoticon
Karen



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MAESTRAPLANK12
6/7/2015 10:23:06 AM

When you make a change, you make a difference.

emoticon Every transformation starts a dream.

emoticon Goals give you the ability to be self-directed and in control.

emoticon You have the power to change, and no one can take that
away!

emoticon Life gives you the choice...either learn to overcome
challenges or succumb to them.


emoticon Your success is giving others hope they too have the
power to change.

The more we work together, the more we can succeed! emoticon





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1NANA4EVER
5/30/2015 11:04:09 AM

Thank you for your motivational feedback. Your walking sounds like a great way to get your exercise. It looks like you are getting pretty close to your weight loss goal. I believe you are in Texas? Have you been affected by all of the rain?



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1NANA4EVER
5/26/2015 9:53:22 AM

Hi Cheryl - I am just getting back on SPARKS and am reinvigorated to get the extra weight back off. I see you are doing a great job of getting back to your more perfect weight. Congratulations. I will be looking to you for inspiration as I focus on meeting my goal. It is going to take a while to get there, but I am up for it!



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