REBS209   9,482
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8,500-9,999 SparkPoints
 
 



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Skinny Me, Take Two.

I am a 31 year old mom to a seven year old son, wife to a police officer, and full time student working on a bachelors in Criminal Justice. This is my second go-round with Sparkpeople. The first time I lost over 50 lbs. I have gained some of that back and would like to get to my goal weight once and for all.
I am a 31 year old mom to a seven year old son, wife to a police officer, and full time student working on a bachelors in Criminal Justice. This is my second go-round with Sparkpeople. The first time I lost over 50 lbs. I have gained some of that back and would like to get to my goal weight once and for all.




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 Pounds lost: 4.4 
 
0
12.75
25.5
38.25
51


 
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Member Since: 7/6/2012

SparkPoints: 9,482

Fitness Minutes: 7,656

My Goals:
219- Met ??

205- Met ??

199- Met ??

189- Met ??

Complete C25K Program by April 10th.


Goal weight = 160 lbs







My Program:
-Run 3x a week using C25K
-Other cardio 2x a week
-Strength train 2x a week
-Start with small changes
-drink more water
-snack on fruit/veggies
-Eat between 1100 and 1500 calories a day.

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Beach Ball
From:
REEDWEEB

Thank You Card
From:
REEDWEEB

Workout Clothes
From:
CHUNKYFIED

Sunshine
From:
REEDWEEB

Happy Face
From:
MAGS650

Sunshine
From:
BARBIEE52




Member Comments:
REEDWEEB
1/14/2014 10:35:27 PM

Let's do this! emoticon emoticon



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CHUNKYFIED
1/1/2014 1:06:54 PM

HAPPY NEW YEAR! Let's toast a nice cold lemon water to the new year! Here's to a healthy and more fit 2014! I know we can do this!! How are you doing today???


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REEDWEEB
9/20/2013 12:43:38 PM

I am using your mantra for my swim this Sunday! Thanks. emoticon



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REEDWEEB
9/10/2013 10:51:10 AM

Thanks for your support yesterday. I really needed that! emoticon



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MAGS650
7/4/2013 8:30:53 AM

Hope you and your family have a fun and safe 4th of July.

Rachel
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