RECCAJ   5,257
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What I want to be



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Making Changes

It is time to take control of my life, my behavior, and my future. I am not living the life I want to live and I am the only one who can change that. You are allowed an unlimited amount of 2nd chances to change your own life, and I have decided to take one of mine.
It is time to take control of my life, my behavior, and my future. I am not living the life I want to live and I am the only one who can change that. You are allowed an unlimited amount of 2nd chances to change your own life, and I have decided to take one of mine.




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 Pounds lost: 14.2 
 
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Profile

Member Since: 6/21/2010

My Goals:
Lose 80 lbs
Gain Fitness and Create an Active Lifestyle
Eat Healthier
Become a Runner

My Program:
I am working towards increasing my water intake, eating 5-9 servings of fruits and vegetables daily, switching from 90% eating out to 90% eating in. I am also walking 4 times a week, working towards getting fit enough to make those walks into runs, strength training 3 times a week and doing yoga 3 times a week.

Personal Information:
Rebecca, from Nevada

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Sunglasses
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THATGIRLJESS

Happy Face
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TUESDAYBEAR

Welcome Back
From:
LIVINHEALTHY9

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Parents of pres...

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THERESAMARIEM

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ALIHUTCH078




Member Comments:
KIWI69R
8/6/2015 10:56:08 AM

I love the zombie run app too! I just started it.



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THATGIRLJESS
7/27/2015 8:54:25 AM

Hey girlie! I am just dropping by your page to remind you what an awesome person you are and how much you deserve this. Be your own hero!! emoticon emoticon



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SCRAPPINPOLLY
11/3/2013 6:56:28 PM

Hi and welcome to Spark People! This is the place for inspiration and support!! Jump right in and join a team or two and get the inspiration you need!!



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XHASTEDMOMOF2
11/2/2013 7:24:31 PM

emoticon Welcome RECCAJ!!! You're off to a great start!!! Sparks really is a wonderful website to develop a healthy lifestyle to get fit and lose the weight .... permanently!! And you've got the supportive folks on Sparks to help you along the way as well!! So have fun with your nutrition and fitness plans while you become the new, slim, healthy you!!

emoticon emoticon emoticon





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LIVINHEALTHY9
10/28/2013 8:54:34 PM

Hi RECCAJ,
Welcome back!
Just take it one day / one step at a time.
One of the best ways to stay motivated and accountable is to be active on your Spark Teams.

Best of luck to you. You can do it!



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