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Read More About REDCATINN - Profile Information moved here. (Updated August 25)

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 current weight: 279.0 
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    We both worked out today, good job girl!
    1769 days ago
    I tracked calories yesterday and today and tracked my boot camp which burns almost all my calories for the week! i'll probably work out in the morning too.
    1779 days ago
  • v *MADHU*
    emoticon to the Official 10-Minute Daily Exercise Streak Challenge SparkTeam! emoticon

    Studies show that even ten minutes of brisk exercise triggers metabolic changes that last at least an hour. If you have any questions & need help, don't hesitate to ask!

    So what are you waiting for? Start Streaking emoticon emoticon
    2553 days ago
  • v LEEPFROG95
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    I am sending the warmest WELCOME to you.
    You may me a bit overwhelmed by the info that is here.
    But give it some time, and you will be an expert in no time.
    Everyone on this web site is here for the same reasons,
    maybe a little different end goals but we all want to have
    a better quality of life. Loving Spark is something you do.
    Being Spark member just becomes part of the new you.
    If you have any questions just ask, someone. That is the cool
    thing about this site there is always someone to help,
    to pick you up, to listen just to be there.
    Come visit my Spark Page check things out. ~~
    Also, come and check out the QUICK FIRE TEAM,
    the team has daily challenges something
    for everyone at every level.~~~~~ We would love to have you join...
    Enjoy the new journey.
    ~~~~~~Have a great day and enjoy SPARKING !!!~~~~~~~~

    http: //
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Mic ~
    2900 days ago
  • v TANSHAN1
    Welcome to Sparkspeople! This is a Wonderful site.
    Just wanted to let you know about the Done Being the Fat Girl Team...It is Amazing!! Come check it out.
    2900 days ago
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