REDFISHNFOOL
30,000-39,999 SparkPoints 31,218
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Same sport, different day . . .




Fish relocated (to my table) under the witness protection plan


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Well another year older & I find myself back with Spark! I know what works and am trying a new approach to enhance my old plan.

First things first. I have come clean and posted my weight at it's current disgusting ugly reality in numbers. It's a temporary thing though, because I have the knowledge and tools to do something about it.

I hope all my old friends on Sparkpeople are doing well for themselves and that 2013 finds them in good spirits.

To all my new friends that I haven't met yet, WELCOME. Sparkpeople is an excellent medium to enhance your weightloss and self awareness agenda. I also am on FB and play Bejeweled Blitz (way too much). So if you're a Blitzer too, look me up. I'm always looking for dedicated players that stick with it.

I've realized however, that if I am playing a game that makes me nervous - DO NOT take snacks to the PC because I eat and snack mindlessly and way too fast while playing.

Happy New Year to EVERYONE!!!!!!!!!!!



Member Since: 2/5/2007

Fitness Minutes: 29,336

My Goals:
Currently I am trying to see how much I can lose by Thanksgiving 2009. 160 would be awesome.

I'd like to get back to a size 10-12 and enjoy that feeling of being comfortable with myself again!


My Program:
I am trying to eat and stay within the nutrition parameters that are set out of my nutrition tracker. I am also incorporating Cooking Light recipes into my new style of eat and eating more of the folate concentrated foods that I understand are beneficial.



Personal Information:
I am from LA (Lower Alabama - along the coastline). Married, love fishing, animals and have a few permanent auto accident injuries that make exercising a challenge.


Other Information:




Read More About REDFISHNFOOL - Profile Information moved here. (Updated January 14)




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My Ticker:
 current weight: 179.0 
 
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Comments
  • v LDYHAZ
    Saw your post about the lamb. Brought back memories. Looked over your page and husband really likes your fish!
    552 days ago
  • v HAWTGRANNY2014
    You can get back on track and keep on going. I always say if you slip..do the flip and get back on track...just don't let it spiral out of control. You can do this. Glad you are back. Pam
    745 days ago
  • v HAWTGRANNY2014
    Hi, I have not seen you on the team in awhile...is everything all right?
    746 days ago
  • v SHERYLP461
    I am so happy to see you back! Missed you on the boards and chatting. You know you can do this, you have done it before. I hope to see a lot more of you (or should I say less) really soon.
    Hugs,
    Sheryl
    816 days ago
  • v SHERYLP461
    Let's keep this truck Moving
    ♥ ♥─ ─ ─ ─ ─ ▄ ▌ ▐ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▌
    ─ ─ ─ ▄ ▄ █ █ ▌ █ ░ ♥ ░ ░ DELIVERY OF HUGS ░ ♥░ ░ ░ ░ ░░▐
    ▄ ▄ ▄ ▌ ▐ █ █ ▌ █ ░ ░ ░ FOR YOU !!!!!!!!!! ░ ░ ░ ░ ░ ░ ░ ░ ░░▐
    █ █ █ █ █ █ █ ▌ █ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▌
    ▀ (@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@)(@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@) ▀ ▘ ♥ ♥ ♥ ♥

    some one sent this to me so I'm passing it long to you
    984 days ago
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