REDHATSHAPELY1   81,036
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80,000-99,999 SparkPoints
 
 










...Throw Off the Bowlines. Sail Away from the Safe Harbor...



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Red Hatter Seeking Shapeliness and Health

I am starting a new phase of my life with retirement and I am setting goals to do what it takes to be healthy, strong, and energetic. I love to hike in area parks when I am not Red Hatting. Let's do this together!
I am starting a new phase of my life with retirement and I am setting goals to do what it takes to be healthy, strong, and energetic. I love to hike in area parks when I am not Red Hatting. Let's do this together!


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REDHATSHAPELY1 is volunteering today.
set 2 days ago


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 current weight: 146.5 
 
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145.75
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Member Since: 1/19/2012

SparkPoints: 81,036

Fitness Minutes: 29,121

My Goals:
I am getting back in shape. My goal is to increase my strength and fitness level to the point that I can enjoy hiking in the national parks. I want to hike at Yosemite. I am a winner!

My Program:
Track my food, limit sugar, drink 8 glasses of water daily, 30-45 min. of cardio 5 days a weeks, 3 sessions of toning or ST
weekly, Spark time every morning

Personal Information:
Hobbies: reading, hiking, traveling, Red Hat Society

Other Information:
"Today, I promise I will not quit.

I pledge that no matter, how many ups and downs I pass through, I will continue on my journey.

I pledge to make a NEW START today, and forgive myself for my past, and to stop being so critical of myself.

I pledge to take control of myself, to stop making excuses, and stop blaming other people or situations.

I pledge to treat myself as I would my best friend, because that is who I am.

I pledge to stay in the race and to be a WINNER! "




 


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Member Comments:
BERGBA7
10/22/2014 4:43:59 AM

Thank you for cheering me on! The chat at the captain's table was nice! Have a good day! Let's do this!



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RUBYSNANA
10/21/2014 6:28:38 PM

emoticon for taking the time to stop by my page and wish me well on my day at the Captain's Table. My day was emoticon , and the support of team members help make these challenges so successful! emoticon



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GOCALGAL
10/21/2014 1:44:08 PM

emoticon Your "Can Do" comment made my day! emoticon

Look at you go in the CT Challenge. emoticon Wow! Down 2 and 1/2 lbs and so close to goal where progress gets really challenging. emoticon emoticon emoticon



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WONDERGALE
10/19/2014 8:13:25 PM

I hope you are having a great day at the captains table! emoticon



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RUBYSNANA
10/19/2014 6:49:21 PM

emoticon on being invited to spend the day at the Captain's Table. Hope your day was emoticon . emoticon



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