REDHATSHAPELY1   76,346
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There is No Elevator to Success...





...Throw Off the Bowlines. Sail Away from the Safe Harbor...



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Red Hatter Seeking Shapeliness and Health

I am starting a new phase of my life with retirement and I am setting goals to do what it takes to be healthy, strong, and energetic. I love to hike in area parks when I am not Red Hatting. Let's do this together!
I am starting a new phase of my life with retirement and I am setting goals to do what it takes to be healthy, strong, and energetic. I love to hike in area parks when I am not Red Hatting. Let's do this together!


Current Status:
REDHATSHAPELY1 is ready to use healthier habits.
set 5 days ago


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 current weight: 148.0 
 
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Member Since: 1/19/2012

SparkPoints: 76,346

Fitness Minutes: 27,286

My Goals:
I am getting back in shape. My goal is to increase my strength and fitness level to the point that I can enjoy hiking in the national parks. I want to hike at Yosemite. I am a winner!

My Program:
I am tracking my food, drinking 8 glasses of water a day, and doing 150 minutes of cardio and 30 minutes of strength training a week. I am also using many of the SP motivational features daily.

Personal Information:
Hobbies: reading, scrapbooking, hiking, Red Hat Society

Other Information:
"Today, I promise I will not quit.

I pledge that no matter, how many ups and downs I pass through, I will continue on my journey.

I pledge to make a NEW START today, and forgive myself for my past, and to stop being so critical of myself.

I pledge to take control of myself, to stop making excuses, and stop blaming other people or situations.

I pledge to treat myself as I would my best friend, because that is who I am.

I pledge to stay in the race and to be a WINNER! "




 


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Member Comments:
MISSDAISY23
7/31/2014 11:13:46 PM

Hi Marilyn, emoticon

You are the recipient of the Beautiful Person Award!!

Once you've been given this award, you have to paste it on the page of 8 people who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out.

Again, Congratulations Beautiful!

Hugs,
Daisy



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LINDAMARIEZ1
7/17/2014 7:02:32 PM

you are such a pretty lady ! so pleased to know you!
hugs
always emoticon



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LINDAMARIEZ1
7/15/2014 2:59:25 PM

red hats are back!!!!!!! (check out my home page gf!

emoticon



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LINDAMARIEZ1
7/13/2014 11:21:10 AM

wondering if there is still a emoticon Red Hat Team? I can't find it!

hugs
linda emoticon



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AMARILYNH
7/5/2014 5:56:43 AM

Thanks for your comment on my red hat. That's my daughter Brandy with me - she is an 'honorary' member of our group (meaning she comes to our outings occasionally.) Have a blessed day!!



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