REDHATSHAPELY1   83,695
SparkPoints
80,000-99,999 SparkPoints
 
 










...Throw Off the Bowlines. Sail Away from the Safe Harbor...



I have 25 pics in my gallery





Awards






 
Red Hatter Seeking Shapeliness and Health

I am starting a new phase of my life with retirement and I am setting goals to do what it takes to be healthy, strong, and energetic. I love to hike in area parks when I am not Red Hatting. Let's do this together!
I am starting a new phase of my life with retirement and I am setting goals to do what it takes to be healthy, strong, and energetic. I love to hike in area parks when I am not Red Hatting. Let's do this together!


Current Status:
REDHATSHAPELY1 Walked outside today.
set 2 days ago


SparkFriends



SparkTeams



My Ticker:

 current weight: 146.0 
 
163
157.25
151.5
145.75
140


 
Interact with REDHATSHAPELY1

Send Member a Private Message






Recent Blogs:





 
Profile

Member Since: 1/19/2012

SparkPoints: 83,695

Fitness Minutes: 30,118

My Goals:
I am getting back in shape. My goal is to increase my strength and fitness level to the point that I can enjoy hiking in the national parks. I want to hike at Yosemite. I am a winner!

My Program:
Track my food, limit sugar, drink 8 glasses of water daily, 30-45 min. of cardio 5 days a weeks, 3 sessions of toning or ST
weekly, Spark time every morning

Personal Information:
Hobbies: reading, hiking, traveling, Red Hat Society

Other Information:
"Today, I promise I will not quit.

I pledge that no matter, how many ups and downs I pass through, I will continue on my journey.

I pledge to make a NEW START today, and forgive myself for my past, and to stop being so critical of myself.

I pledge to take control of myself, to stop making excuses, and stop blaming other people or situations.

I pledge to treat myself as I would my best friend, because that is who I am.

I pledge to stay in the race and to be a WINNER! "




 


Profile Image





 
 



Tiara
From:
REDHATSHAPELY1

Thank You Card
From:
OMIFRANCO

Bear Hug
From:
LINDAMARIEZ1

Red Ribbon
From:
REDHATSHAPELY1

Woo Hoo!
From:
REDHATSHAPELY1

The Spark Book
From:
REDHATSHAPELY1




Member Comments:
HEALTHIER-VICKI
11/5/2014 5:36:55 PM

Remember you are worth the effort. I added you as a friend and hope you'll add me as one of yours emoticon



Report Inappropriate Comment
SELENACAS
11/3/2014 6:20:13 AM

Thanks for the spark love and support!



Report Inappropriate Comment
OHANAMAMA
10/30/2014 9:57:45 AM

emoticon for visiting my page!
Have a terrific Halloween! emoticon



Report Inappropriate Comment
56ROSE
10/27/2014 1:28:01 PM

This Halloween there's something new.
emoticon emoticon emoticon emoticon
A sweet surprise that's called a "Boo".
A friendly "goblin" left it here
To spread a little "ghostly" cheer.
It's not a fright; it's not a scare, it's just a secret smile to share.
To get you in the Halloween mood, you've officially now been "boo'd".
It's your turn, now you're the one to pass along some "spooky" fun,
To friends who'd love a special "treat",
And let them know you think they're sweet!
'Cause it's for sure this little gift will give their "spirits" quite a lift.
Enjoy this latest, greatest way to celebrate this "ghoulish" holiday.




Report Inappropriate Comment
KAYELENE
10/24/2014 6:48:31 PM

emoticon for your comment on my Spark page. It was fun being the Leader in the Spotlight. emoticon



Report Inappropriate Comment
Member Comments Page (224 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page