REDHATSHAPELY1   101,636
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...Throw Off the Bowlines. Sail Away from the Safe Harbor...



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Red Hatter Seeking Shapeliness and Health

I am starting a new phase of my life with retirement and I am setting goals to do what it takes to be healthy, strong, and energetic. I love to hike in area parks when I am not Red Hatting. Let's do this together!
I am starting a new phase of my life with retirement and I am setting goals to do what it takes to be healthy, strong, and energetic. I love to hike in area parks when I am not Red Hatting. Let's do this together!


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 current weight: 153.9 
 
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Member Since: 1/19/2012

My Goals:
I am getting back in shape. My goal is to increase my strength and fitness level to the point that I can enjoy hiking in the national parks. I want to hike at Yosemite. I am a winner!

My Program:
Track my food, limit sugar, drink 8 glasses of water daily, 30-45 min. of cardio 5 days a weeks, 3 sessions of toning or ST
weekly, Spark time every morning

Personal Information:
Hobbies: reading, hiking, traveling, Red Hat Society

Other Information:
"Today, I promise I will not quit.

I pledge that no matter, how many ups and downs I pass through, I will continue on my journey.

I pledge to make a NEW START today, and forgive myself for my past, and to stop being so critical of myself.

I pledge to take control of myself, to stop making excuses, and stop blaming other people or situations.

I pledge to treat myself as I would my best friend, because that is who I am.

I pledge to stay in the race and to be a WINNER! "




 


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Member Comments:
56ROSE
8/23/2015 8:28:45 PM

How are you!? Hope all is well and that you're moving forward with your goals. emoticon emoticon emoticon



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JOYINKY
8/9/2015 4:02:14 PM

emoticon Have a wonderful time!



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JOYINKY
7/4/2015 8:26:47 AM

emoticon emoticon emoticon emoticon emoticon



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4AMAZINGME
3/6/2015 2:23:52 PM

thanks for commenting to my blog. It is so nice to receive encouragement from others. Thank YOU emoticon



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JOYINKY
2/18/2015 3:40:05 PM

emoticon Thanks Marilyn! Yes, anything to make these days more interesting! Hugs back!



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