REDHATSHAPELY1   79,313
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60,000-79,999 SparkPoints
 
 










...Throw Off the Bowlines. Sail Away from the Safe Harbor...



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Red Hatter Seeking Shapeliness and Health

I am starting a new phase of my life with retirement and I am setting goals to do what it takes to be healthy, strong, and energetic. I love to hike in area parks when I am not Red Hatting. Let's do this together!
I am starting a new phase of my life with retirement and I am setting goals to do what it takes to be healthy, strong, and energetic. I love to hike in area parks when I am not Red Hatting. Let's do this together!




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 current weight: 147.5 
 
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Member Since: 1/19/2012

SparkPoints: 79,313

Fitness Minutes: 28,396

My Goals:
I am getting back in shape. My goal is to increase my strength and fitness level to the point that I can enjoy hiking in the national parks. I want to hike at Yosemite. I am a winner!

My Program:
Track my food, limit sugar, drink 8 glasses of water daily, 30-45 min. of cardio 5 days a weeks, 3 sessions of toning or ST
weekly, Spark time every morning

Personal Information:
Hobbies: reading, hiking, traveling, Red Hat Society

Other Information:
"Today, I promise I will not quit.

I pledge that no matter, how many ups and downs I pass through, I will continue on my journey.

I pledge to make a NEW START today, and forgive myself for my past, and to stop being so critical of myself.

I pledge to take control of myself, to stop making excuses, and stop blaming other people or situations.

I pledge to treat myself as I would my best friend, because that is who I am.

I pledge to stay in the race and to be a WINNER! "




 


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Member Comments:
LIFENPROGRESS
9/26/2014 8:15:06 PM

emoticon "The best teamwork comes from women who are working independently toward one goal in unison."
~ James Cash Penney ~ emoticon



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56ROSE
9/26/2014 1:28:40 PM

Good luck with weigh-in tomorrow! emoticon emoticon emoticon emoticon



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WONDERGALE
9/24/2014 9:55:28 AM

Hi, thanks for visiting my page. Good luck with the challenge! emoticon



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NESSIE-NUNU
9/24/2014 9:22:03 AM

Just wondering how you're doing with your fitness goals this month! It's good to see people working towards their goals.



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GEMINISUE
9/23/2014 9:44:38 PM

Returning the visit, Enjoy Life Fully! Don't hesitate to try something you really want to do, if not possible now, try again another time.

From One Buckeye to another
Hugs from
Geminisue (Linda) every been to GOTL, Ohio?
nice on the strip, especially in the summer




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