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The warrior inside
I am Working on getting back to eating right and working out. I have been doing yoga, small step i am 56 years old and married to my best friend and soul mate of almost 30 years!.
We love art and music and nature
I am Working on getting back to eating right and working out. I have been doing yoga, small step i am 56 years old and married to my best friend and soul mate of almost 30 years!.
We love art and music and nature
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My Ticker:
| current weight: 217.0 |
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Profile
Member Since: 5/17/2009
SparkPoints: 218
Fitness Minutes: 38
My Goals:
trying to get back to the real me inside this body
learning to live a new way at the same time
My Program:
1600. a day cal
workout in morning
learning to do yoga and
Zen Meditiation
walk as much as i can
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