REDMOUNTAIN   7,722
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7,000-8,499 SparkPoints
 
 





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Margaret's journey

Hello, I am a grandmother and working on losing weight.
Hello, I am a grandmother and working on losing weight.




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 Pounds lost: 30.0 
 
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Member Since: 5/25/2008

SparkPoints: 7,722

Fitness Minutes: 4,620

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Welcome Mat
From:
GRETA242

Sunshine
From:
SWEETYOUNGTHING

Balance Board
From:
STEVEN2GO2

Inflatable Tube
From:
HEALTHY-SPARK

Flowers
From:
DOODLEBUG46

Tomato
From:
OTEN36




Member Comments:
JIBBIE49
8/11/2014 2:49:05 AM

I see you are dealing with diabetes and wonder if you have read Richard Bernstein M.D.'s "The Diabetes Solution?" I got it at the library. He uses a low carb diet. He has great lectures on YouTube. He has had Type 1 diabetes since he was 12 and he is a healthy 78 now. He treats Type 2 diabetes in his practice.



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GRETA242
4/28/2014 8:14:35 AM

Welcome to the 400 group. I'm glad you are here. Please email me and let me know how I can support you in your weight loss journey. Check out the site. We have a general discussion area: "A Place for Sparkpeeps to Peep". A place to introduce yourself to the group: "A little About Each of Us"

Daily challenges to log in and spin the wheel and sign up to be counted for our 8 glasses of water a day challenge.

Thanks again for joining and welcome.
Greta



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DS9KIE
4/14/2014 11:16:06 PM


Hi Im glad you have joined Eat to Live team. Feel free to look all the message boards and ask many questions. You can also check out the link and the announcements for more info.

Come and eat lots of fruits and veggies.

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ROSAMARCELLE
4/12/2013 3:48:42 PM

Thanks for the comment on my blog. I am starting again with the Fast Diet, so have joined the Fast Diet team and will be interested to see how others are getting on with it. Have a great weekend. emoticon



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LIS193
3/25/2013 11:33:57 AM

Thank you for visiting my blog. It was delicious :)
Have a great week!



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