REDQUEEN2262   24,980
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After reaching the top of Cameback Mountain, Phoenix, AZ



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RedQueen2262

My name is Lesley. I live just outside of Boston, MA. I am married with 2 grown boys and a dog. My husband and I love to travel. We were pretty active - skiing, gym, camping, etc. but some injuries (broken bones, torn ligaments, bulging discs) have made us a little more sedentary and out of shape then we would like.

I have Hashimoto's Thyroiditis (hypothyroidism) and it is really, really easy to put on the weight and really, really hard to take it off. I find that when I ...
My name is Lesley. I live just outside of Boston, MA. I am married with 2 grown boys and a dog. My husband and I love to travel. We were pretty active - skiing, gym, camping, etc. but some injuries (broken bones, torn ligaments, bulging discs) have made us a little more sedentary and out of shape then we would like.

I have Hashimoto's Thyroiditis (hypothyroidism) and it is really, really easy to put on the weight and really, really hard to take it off. I find that when I stay active, I can at least maintain, and have been watching what I eat for many years to not get out of control.

I was never a gym person, but am more and more getting into going and liking it. I like being outdoors and walking and staying active. I really hate winters now.

It's time to start being more active, getting into shape and taking care of me, since for the last 20 years I have been taking care of other.
Read More About REDQUEEN2262 (Updated March 1)




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Member Since: 12/21/2010

My Goals:
I am looking for overall healthy lifestyle. My goal is to loose 15-20lbs, but more importantly begin a more active lifestyle .

My Program:
My goals;

1. Long term goal is to loose 20lbs.
a. Exercise at least 5x per week - in the morning before work
b. Log my food every day.

2. Meditate.

3. Unplug at night. 1 hour of computer time at night.

5. Stay organized. Keep to do lists visible and current.

6. Post my goals where I can see them.





Personal Information:
I am 50+, married with 2 boys. I have a black lab named Dudley. I live in Massachusetts.

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Member Comments:
COLLEENCONQUERS
9/16/2014 7:52:23 PM

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"Welcome change. Without change we would always remain catapillers. Embrace change. Spread your wings. Fly High!!"


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MPETERSON23111
9/16/2014 1:32:46 PM

Celebrate small achievements today! emoticon emoticon emoticon emoticon



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COLLEENCONQUERS
9/14/2014 10:32:32 PM

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"What you 'get' by achieving your goals is not as important as what you 'become' by achieving your goals." HenryDavidThoreau

Let us all make this the best week we can .. and wishing you all a super spark'atacular one!!

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BARBIEE52
9/14/2014 10:17:14 PM

The minute you think of giving up,
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Think of the reason why you held on so long.
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~You "ALWAYS" Have A Choice ~
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Choose what is best for you!!
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BUFFYSMOM2
9/14/2014 7:55:25 AM

emoticon emoticon 'I am happier because I've been sad. I am stronger because I've been weak. I am smarter because I've made mistakes. I am wiser because I've lived to learn.' emoticon emoticon



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