REDQUEEN2262   25,487
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RedQueen2262

My name is Lesley. I live just outside of Boston, MA. I am married with 2 grown boys and a dog. My husband and I love to travel. We were pretty active - skiing, gym, camping, etc. but some injuries (broken bones, torn ligaments, bulging discs) have made us a little more sedentary and out of shape then we would like.

I have Hashimoto's Thyroiditis (hypothyroidism) and it is really, really easy to put on the weight and really, really hard to take it off. I find that when I ...
My name is Lesley. I live just outside of Boston, MA. I am married with 2 grown boys and a dog. My husband and I love to travel. We were pretty active - skiing, gym, camping, etc. but some injuries (broken bones, torn ligaments, bulging discs) have made us a little more sedentary and out of shape then we would like.

I have Hashimoto's Thyroiditis (hypothyroidism) and it is really, really easy to put on the weight and really, really hard to take it off. I find that when I stay active, I can at least maintain, and have been watching what I eat for many years to not get out of control.

I was never a gym person, but am more and more getting into going and liking it. I like being outdoors and walking and staying active. I really hate winters now.

It's time to start being more active, getting into shape and taking care of me, since for the last 20 years I have been taking care of other.
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Member Since: 12/21/2010

My Goals:
I am looking for overall healthy lifestyle. My goal is to loose 15-20lbs, but more importantly begin a more active lifestyle .

My Program:
My goals;

1. Long term goal is to loose 20lbs.
a. Exercise at least 5x per week - in the morning before work
b. Log my food every day.

2. Meditate.

3. Unplug at night. 1 hour of computer time at night.

5. Stay organized. Keep to do lists visible and current.

6. Post my goals where I can see them.





Personal Information:
I am 50+, married with 2 boys. I have a black lab named Dudley. I live in Massachusetts.

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Member Comments:
BARBIE176
9/29/2014 1:06:40 PM

Good morning and Happy Monday! I wish you a successful and healthy week. My food for thought today is by Theodore Roosevelt:

“With self-discipline most anything is possible”

So I challenge you to set your goals and work on self-discipline this week and see where you end up at the end of the week!



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DBELLE39
9/29/2014 8:15:04 AM

Just stopping by on this Motivating Monday to leave you with emoticon emoticon emoticon & emoticon as you make each step of the journey count. Remember emoticon emoticon . emoticon



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BARBIEE52
9/27/2014 9:28:16 PM

Lesley,
TEN FACTS ABOUT YOU
1. You're reading this right now.
2. You're realizing that is a stupid fact.
4. You didn't notice I skipped three.
5. You're checking now.
6. You're smiling.
7. You're still reading this even though it's stupid.
9. You didn't realize I skipped eight.
10. You're checking again and smiling about how you fell for it again.
11. You're enjoying this.
12. You didn't realize that there is only suppose to be ten facts.
emoticon emoticon emoticon emoticon emoticon
Thanks for your friendship~~it means alot to me!!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Barb emoticon emoticon emoticon



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BARBIE176
9/26/2014 1:38:51 PM

emoticon Just stopping by with Friday's food for thought by Carl Jung:

"We cannot change anything unless we accept it."

So, my wish for you is that you accept what your goals are so that you can change them and achieve them. emoticon emoticon emoticon emoticon emoticon emoticon Have a Fabulously Fit Friday! emoticon emoticon



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MPETERSON23111
9/24/2014 10:25:28 AM

Make today YOUR DAY! You can do it! emoticon emoticon emoticon



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