REDSOXKITTY80   6,454
SparkPoints
5,500-6,999 SparkPoints
 
 
Jax and Janie, actually tolerating each other!





YAWN!





Daddy's boy too



I have 6 pics in my gallery





Awards






 
Must Love Cats

Starting over and trying to get my sweet tooth under control...
Starting over and trying to get my sweet tooth under control...




SparkFriends



SparkTeams



My Ticker:

 current weight: 271.6 
 
278
246
214
182
150


 
Interact with REDSOXKITTY80

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 9/2/2010

SparkPoints: 6,454

Fitness Minutes: 215

Profile Image





 
 



Happy Thanksgiving
From:
KALANTHA

Welcome Mat
From:
PATTYKLAVER

Flower Pot
From:
LITTLEGUYSMOM1

Rainbow
From:
REDSOXKITTY80

Flowers
From:
HANOVERLADY

Toast
From:
Rescued/Adopted...




Member Comments:
ASOBFALLS
11/22/2014 1:36:53 PM

emoticon Love yourself, want the energy of having good health
No kicking yourself! I am certainly not going to kick you.

It is a long race to Good Health...not a sprint. So a bad choice here and there MUST be forgiven and forgotten.

Joyce with Christian Women with Depression



Report Inappropriate Comment
KALANTHA
11/18/2014 3:10:39 PM

emoticon

Remember: The future depends on the choices we make today.

emoticon



Report Inappropriate Comment
KALANTHA
11/17/2014 9:39:58 AM

emoticon emoticon emoticon emoticon emoticon

Holidays are coming! Here are some tips to help you “maintain” when temptation strikes:
1. Eat something small and healthy before the “big meal”.
2. Exercise every day – even the holiday. Take the family with you.
3. It’s ok to have dessert, but only a SMALL one.
4. Track what you eat. If you have to put it in writing and be accountable, you’ll be less tempted to overeat.
5. Downsize your portions – especially of the high-calorie dishes.
6. Save calories for food you love and don’t eat the things you don’t “LOVE” just because they’re there or because it’s tradition.
7. Spend more time talking with your loved ones and friends instead of eating.

Have a Happy Thanksgiving and Don't Give Up!

emoticon




Report Inappropriate Comment
KALANTHA
11/13/2014 9:47:43 AM

emoticon

"Desire is the key to motivation, but it's determination and commitment to an unrelenting pursuit of your goal - a commitment to excellence - that will enable you to attain the success you seek." (Mario Andretti)

emoticon



Report Inappropriate Comment
NELLIEC
11/12/2014 2:45:46 PM

Thank you for adding me as a friend! emoticon emoticon



Report Inappropriate Comment
Member Comments Page (12 total):  123Next >

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page