RED_PORT   8,043
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Round is a Shape

I am a mid 30's professional that is over whelmed by my current life. I used to be very fit and active but stress and workaholism have taken their toll. I am working toward a lower BMI, more strength and endurance, and better sleep habits to increase my overall well being.
I am a mid 30's professional that is over whelmed by my current life. I used to be very fit and active but stress and workaholism have taken their toll. I am working toward a lower BMI, more strength and endurance, and better sleep habits to increase my overall well being.




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Member Since: 3/21/2011

SparkPoints: 8,043

Fitness Minutes: 7,024

My Goals:
My current goal is to stay within 20 pounds of what I weight now for the next year. I've been working very hard just to hold steady during a very stressful time (work pressures, my union went on strike, spouse went back to school, other family stuff etc.) and I've accepted that learning not to fight stress with food is a step in the right direction. Now there's a new game in town and I am going to have to work harder to stay steady. If I can do this, I know I will one day reach my ultimate goal of a healthy weight.

My Program:
I am focusing on being conscientious about my eating with a you-bite-it-you-write-it rule. I also swim, garden and hike. I am working on being more consistent with how much and how often I am active.

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Dark Chocolate
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J2FLOWERS1

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Scientists Unit...

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Member Comments:
J2FLOWERS1
12/28/2011 5:10:25 PM

Come back to the Spark, my dear friend! I need your foot planted squarely where the sun don't shine.
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Comment edited on: 12/28/2011 5:10:47 PM

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J2FLOWERS1
5/28/2011 11:02:07 AM

You are on my mind this morning & wanted to just say hello. I have been a bit distant lately due to my, ever increasing, frustrations with this weight journey.

How are you holding up these days?
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J2FLOWERS1
4/28/2011 10:46:33 AM

It needed to be closed for a couple of days...it was green, oily, & full of dirt & foliage on Monday. They have been having trouble with the pumps at the pool and there is a contractor working to correct it. Hopefully it will soon be fixed. They are also switching pool service companies in May due to dissatisfaction with the current services. These two things should result in a much cleaner pool this summer.



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J2FLOWERS1
4/11/2011 10:49:47 AM

WHOOP WHOOP!!! Go Jo!

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J2FLOWERS1
3/21/2011 4:02:00 PM

YIPEE...So excited to see you on here. We will have to compare notes! emoticon emoticon



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