To get to 175 lbs, leaving me feeling fit and confident.
1. Drink 8 (8 oz) glasses of water each day. 2. Track all my food, staying within the calorie range for me. 3. Started swimming 1/2/13 and want to continue this as my favorite go to exercise. 4. Keep in contact with at least one Spark Buddy daily to review progress & committments.
I have lived in Wisconsin my whole life. I worked in the accounting industry as an Office Manager for a couple of companies. I am now in a job that is not too interesting. So once I get my confidence back, I plan on making a change to do something I like to do. I have two grown boys (20 & 22) and married to a wonderful man since 1989. For our 25th we'd like to do something special, so I also want to look good in a swimsuit, in case it's some place warm!
Would like to try different fruits & veggies I've never eaten before. I'm a very picky eater, so this is huge when I try something new. I tried an Avocado this year and have added Quinoa to one of my favorites.
for adding me as your friend, I have done the same, look forward to connecting with you here and on our Team, I had Day Surgery yesterday so I'm not Sparking until late Thursday night, just wanted you to know I received your invite and am standing with you cheering you on!
really happy to hear you are feeling better and stronger! The hoildays scare me as I have fallen backwards as it is. I am hoping that after my surgery in Nov I too will be feeeling better and stronger. Until then I have taken to making better choices . Have a great rest of the week!
LOL. Loved your comments on my blog! While I would LOVE a trip to the Bahamas...I will NEVER be "bikini ready" again in this lifetime. Well, I might be ready, but trust me, the rest of the beach going world is not! :)
Thanks for coming by and your words of support on my weight loss. It means a lot to me. I have been on a plateau for several months. I hope this a start of new weight loss streak. Hope you are having a great week. Hugs Pat