To get to 175 lbs, leaving me feeling fit and confident.
1. Drink 8 (8 oz) glasses of water each day. 2. Track all my food, staying within the calorie range for me. 3. Started swimming 1/2/13 and want to continue this as my favorite go to exercise. 4. Keep in contact with at least one Spark Buddy daily to review progress & committments.
I have lived in Wisconsin my whole life. I worked in the accounting industry as an Office Manager for a couple of companies. I am now in a job that is not too interesting. So once I get my confidence back, I plan on making a change to do something I like to do. I have two grown boys (20 & 22) and married to a wonderful man since 1989. For our 25th we'd like to do something special, so I also want to look good in a swimsuit, in case it's some place warm!
Would like to try different fruits & veggies I've never eaten before. I'm a very picky eater, so this is huge when I try something new. I tried an Avocado this year and have added Quinoa to one of my favorites.
"Many things are simply not going to happen with just one, or three, or even a dozen attempts. Yet anything becomes possible with enough persistence. Keep going, and allow your efforts to build upon one another. Keep going, and transform the disappointments into achievements. You have what it takes to keep going, because all it ever takes is just one more step forward. Keep going, and work your way steadily to the richest rewards you can imagine." -- Ralph Marston
Hope your week is going great, Spark friend! Keep taking those steps towards your goals. Never give up! As long as you keep going, you will succeed. You are always worth your best effort! Hugs, Pixie