To get to 175 lbs, leaving me feeling fit and confident.
1. Drink 8 (8 oz) glasses of water each day. 2. Track all my food, staying within the calorie range for me. 3. Started swimming 1/2/13 and want to continue this as my favorite go to exercise. 4. Keep in contact with at least one Spark Buddy daily to review progress & committments.
I have lived in Wisconsin my whole life. I worked in the accounting industry as an Office Manager for a couple of companies. I am now in a job that is not too interesting. So once I get my confidence back, I plan on making a change to do something I like to do. I have two grown boys (20 & 22) and married to a wonderful man since 1989. For our 25th we'd like to do something special, so I also want to look good in a swimsuit, in case it's some place warm!
Would like to try different fruits & veggies I've never eaten before. I'm a very picky eater, so this is huge when I try something new. I tried an Avocado this year and have added Quinoa to one of my favorites.
“How would your life be different if…You didn’t allow yourself to be defined by your past? Let today be the day…You stop letting your history interfere with your destiny, and awaken to the opportunity to release your greatest self.” -Steve Maraboli
Thank you for commenting on my blog, "The Scale, The Steering Wheel & Elastic Waistbands." I hope your week is going great!
"Defeat may test you; it need not stop you. If at first you don't succeed, try another way. For every obstacle there is a solution. Nothing in the world can take the place of persistence. The greatest mistake is giving up." -Unknown
Thank you for taking the time to comment on my blog, "The Secret Is Out." Have a healthy and successful day!
Hey hi and how are you?? Were we not emailing once to be accountable buddies? If I dropped that I am sorry. Thank you for stopping by with kind words. I miss going to the Y and swimming, it felt so good just to be in the water. Have a great weekend, thank you!