REFFIE1   34,708
SparkPoints
30,000-39,999 SparkPoints
 
 










Mom and Me at my 60th birthday



I have 18 pics in my gallery





Awards





See All SparkPeople Motivators


 
Moving On

I am 59 years old and recently retired. I have had a lifelong struggle with weight. I have asthma and high blood pressure. Recently I was told by my Dr. that I was prediabetic. This news really put a fire under me and I am determined to lose weight and get fit once and for all. I am going to the gym regularly and have just joined group sessions of personal training. As far as weight goes I am not concentrating on numbers just getting healthy and feeling better. Since I have started going to the ...
I am 59 years old and recently retired. I have had a lifelong struggle with weight. I have asthma and high blood pressure. Recently I was told by my Dr. that I was prediabetic. This news really put a fire under me and I am determined to lose weight and get fit once and for all. I am going to the gym regularly and have just joined group sessions of personal training. As far as weight goes I am not concentrating on numbers just getting healthy and feeling better. Since I have started going to the gym regularly, I am 10 pounds down but even better have more energy and my skin glows. I am hoping the spark site will help with that fire I have lighted.




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 38.0 
 
0
13.5
27
40.5
54


 
Interact with REFFIE1

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 11/29/2011

SparkPoints: 34,708

Fitness Minutes: 54,660

My Goals:
I would love to reach a healthy weight to prevent diabetes 2. Most of all, I would like to be able to maintain this healthier weight.

My Program:
Basically, I am following just common sense healthy, clean eating. Also, as a former Weight Watchers I have lots of recipes. I am working out at the gym 3-4 times a week. In addition, I am trying group personal training for the next 12 weeks.

Personal Information:
I am recently retired after working for 32 years at the New Westminster Public Library. I was a Reference Librarian specializing in historical photographs and local history. I live in Vancouver, B.C. Canada with my husband Steve and twin sons Gavin and Ryan.

Other Information:
Nothing ventured, nothing gained.

Profile Image





 
 



Flowers
From:
CINDYAST

Thank You Message
From:
FELINEBETTER

Easter Basket
From:
CINDYAST

Hearts
From:
SWEETNEEY

Flame
From:
LOVE YOURSELF |...

Two Thumbs Up
From:
Motivational Me...




Member Comments:
SWEETNEEY
5/22/2015 3:32:05 PM

emoticon



Report Inappropriate Comment
SUEPERWOMANSUE
4/7/2015 3:26:50 PM


Hope you are enjoying Passover, Reffie!!



Report Inappropriate Comment
SWEETNEEY
4/5/2015 10:29:02 PM

thank you for the goody. I hope you had a wonderful Easter.



Report Inappropriate Comment
SWEETNEEY
4/3/2015 11:24:37 AM

emoticon



Report Inappropriate Comment
SWEETNEEY
3/13/2015 8:21:57 AM

emoticon



Report Inappropriate Comment
Member Comments Page (760 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page