REFFIE1   31,503
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30,000-39,999 SparkPoints
 
 










Mom and Me at my 60th birthday



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Moving On

I am 59 years old and recently retired. I have had a lifelong struggle with weight. I have asthma and high blood pressure. Recently I was told by my Dr. that I was prediabetic. This news really put a fire under me and I am determined to lose weight and get fit once and for all. I am going to the gym regularly and have just joined group sessions of personal training. As far as weight goes I am not concentrating on numbers just getting healthy and feeling better. Since I have started going to the ...
I am 59 years old and recently retired. I have had a lifelong struggle with weight. I have asthma and high blood pressure. Recently I was told by my Dr. that I was prediabetic. This news really put a fire under me and I am determined to lose weight and get fit once and for all. I am going to the gym regularly and have just joined group sessions of personal training. As far as weight goes I am not concentrating on numbers just getting healthy and feeling better. Since I have started going to the gym regularly, I am 10 pounds down but even better have more energy and my skin glows. I am hoping the spark site will help with that fire I have lighted.




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 Pounds lost: 35.0 
 
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Member Since: 11/29/2011

SparkPoints: 31,503

Fitness Minutes: 41,900

My Goals:
I would love to reach a healthy weight to prevent diabetes 2. Most of all, I would like to be able to maintain this healthier weight.

My Program:
Basically, I am following just common sense healthy, clean eating. Also, as a former Weight Watchers I have lots of recipes. I am working out at the gym 3-4 times a week. In addition, I am trying group personal training for the next 12 weeks.

Personal Information:
I am recently retired after working for 32 years at the New Westminster Public Library. I was a Reference Librarian specializing in historical photographs and local history. I live in Vancouver, B.C. Canada with my husband Steve and twin sons Gavin and Ryan.

Other Information:
Nothing ventured, nothing gained.

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Happy Birthday
From:
FELINEBETTER

Balloons
From:
KIRSTENLYNN62

Spa Visit
From:
CINDYAST

Sympathy Bouquet
From:
KIRSTENLYNN62

Bear Hug
From:
LUVS2BIKE101

Orchid
From:
BTWIMKEE




Member Comments:
KIRSTENLYNN62
8/19/2014 7:54:05 PM

Happy Late Birthday Wendy! I hope it was a lovely day for you and I wish you well for the coming year!
emoticon emoticon emoticon



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SWEETNEEY
8/4/2014 12:29:11 PM

Thanks for the sparkgoodie. I did play Tennis which is a favourite sport of mine and I haven't played in a while.



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OVERACTIVEELBOW
7/31/2014 7:31:17 AM

Hello Wendy !

You are the recipient of the Beautiful Person Award!!

Once you've been given this award, you have to paste it on the page of 8 people who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out.

Again, Congratulations Beautiful!

Hugs, Audra



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TERRY0217
7/18/2014 5:52:17 PM

Have a wonderful day emoticon emoticon



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JCARDINAL
7/17/2014 2:45:00 PM

Today is all about YOU!! Enjoy your day! emoticon



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