REJOHNSON3   201,968
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Me, my mate for life, best friend and partner!





Sixty pounds lighter thanks to SPARK PEOPLE and support from all of you 7/1/2011





Me, my mate for life, best friend and partner!



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I am marriied with four grown children, We have 11 grandchildren and two great grandchild. I was introduced to SPARKPEOPLE.COM February 2010 by my dietician and have lost 60 pounds. I exercise each morning on a stationary bike for 45 to 60 minutes. I look forward to a continued regimen of diet and exercise. I retired from the U.S. Coast Guard with a disability in 1979. My wife of 52 years and I both ride our own Harley-Davidsons and enjoying touring Canada and United States. Our longest ride ...
I am marriied with four grown children, We have 11 grandchildren and two great grandchild. I was introduced to SPARKPEOPLE.COM February 2010 by my dietician and have lost 60 pounds. I exercise each morning on a stationary bike for 45 to 60 minutes. I look forward to a continued regimen of diet and exercise. I retired from the U.S. Coast Guard with a disability in 1979. My wife of 52 years and I both ride our own Harley-Davidsons and enjoying touring Canada and United States. Our longest ride in one day was from Prince Edward Island to Massachusetts which was a little over 600 miles.
Read More About REJOHNSON3 (Updated July 26)


Current Status:
REJOHNSON3 spun a seven and a three this Tuesday morning.
set 18 hours ago


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Member Since: 3/14/2010

SparkPoints: 201,968

Fitness Minutes: 95,940

My Program:
I exercise each morning on a stationary bike for 30 to 60 minutes and I have not missed a morning of exercise since March 2010

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Member Comments:
LOPEYP
11/23/2014 6:45:15 AM

We are adding a master bath and walkin closet upstairs and a garage bay downstairs. Also redoing our deck and closing in underneath for storage. Not a huge project, by any means, but definitely enough to make me nervous. emoticon



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KAREN-IS-HERE
11/21/2014 10:59:45 AM

emoticon emoticon



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LOPEYP
11/21/2014 7:34:01 AM

I am contemplating the kick now. emoticon

Have a good one!



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DARLENEK04
11/18/2014 7:37:19 PM

RE,
Time flies when you are having fun...

Have a great week my friend...

DarleneK



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JACKIEWALKS4FUN
11/14/2014 8:01:12 PM

Nice to have you stop by. Yes we have to create our own spark. Keep living a healthy life. Hope you are well and having a great weekend. emoticon Jackie



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