REJOHNSON3   191,828
SparkPoints
100,000 or more SparkPoints
 
 
Me, my mate for life, best friend and partner!





Sixty pounds lighter thanks to SPARK PEOPLE and support from all of you 7/1/2011





Me, my mate for life, best friend and partner!



I have 3 pics in my gallery





Awards






 
ZIPALONG

I am marriied with four grown children, We have 11 grandchildren and two great grandchild. I was introduced to SPARKPEOPLE.COM February 2010 by my dietician and have lost 60 pounds. I exercise each morning on a stationary bike for 45 to 60 minutes. I look forward to a continued regimen of diet and exercise. I retired from the U.S. Coast Guard with a disability in 1979. My wife of 52 years and I both ride our own Harley-Davidsons and enjoying touring Canada and United States. Our longest ride ...
I am marriied with four grown children, We have 11 grandchildren and two great grandchild. I was introduced to SPARKPEOPLE.COM February 2010 by my dietician and have lost 60 pounds. I exercise each morning on a stationary bike for 45 to 60 minutes. I look forward to a continued regimen of diet and exercise. I retired from the U.S. Coast Guard with a disability in 1979. My wife of 52 years and I both ride our own Harley-Davidsons and enjoying touring Canada and United States. Our longest ride in one day was from Prince Edward Island to Massachusetts which was a little over 600 miles.
Read More About REJOHNSON3 (Updated July 26)


Current Status:
REJOHNSON3 spun a three and a five this terrific Tuesday morning.
set 5 hours ago


SparkFriends



SparkTeams





 
Interact with REJOHNSON3

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 3/14/2010

SparkPoints: 191,828

Fitness Minutes: 92,019

My Program:
I exercise each morning on a stationary bike for 30 to 60 minutes and I have not missed a morning of exercise since March 2010

Profile Image





 
 



Strawberries
From:
DARLENEK04

Apple Cider
From:
DARLENEK04

Peppers
From:
LOPEYP

New Book
From:
LOPEYP

Suitcase
From:
BEWELL48

Balloons
From:
REBECCAMA




Member Comments:
ZANYGIRL1
9/29/2014 5:22:52 PM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥

“How different our lives are when we really know what is deeply important to us, and keeping that picture in mind, we manage ourselves each day to be and to do what really matters most.” ~Stephen Covey

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥

Hope you have a fantastic week. NEVER LOSE FOCUS!!!! Thanks for visiting my blog today.


Karen
emoticon



Report Inappropriate Comment
JACKIEWALKS4FUN
9/29/2014 4:43:09 PM

YES, and that is another great quote, and I do follow "Just do it". Thank you for stopping by, have a great week ahead emoticon

Comment edited on: 9/29/2014 4:43:34 PM

Report Inappropriate Comment
PEANUTSMOM96
9/28/2014 5:21:34 PM

Thanks for stopping by my blog. Enjoy the day! :0)



Report Inappropriate Comment
SWEETNEEY
9/27/2014 11:02:41 AM

Have a wonderful day.



Report Inappropriate Comment
ZANYGIRL1
9/25/2014 3:52:41 PM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥

“Life is 10% what happens to us and 90% how we react to it.”
~Dennis P. Kimbro~

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥

Hope you're having a wonderful week!! Thanks for visiting my blog today!


Karen
emoticon



Report Inappropriate Comment
Member Comments Page (428 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page