REJOHNSON3   181,463
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Me, my mate for life, best friend and partner!





Sixty pounds lighter thanks to SPARK PEOPLE and support from all of you 7/1/2011





Me, my mate for life, best friend and partner!



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I am marriied with four grown children, We have 11 grandchildren and two great grandchild. I was introduced to SPARKPEOPLE.COM February 2010 by my dietician and have lost 60 pounds. I exercise each morning on a stationary bike for 45 to 60 minutes. I look forward to a continued regimen of diet and exercise. I retired from the U.S. Coast Guard with a disability in 1979. My wife of 52 years and I both ride our own Harley-Davidsons and enjoying touring Canada and United States. Our longest ride ...
I am marriied with four grown children, We have 11 grandchildren and two great grandchild. I was introduced to SPARKPEOPLE.COM February 2010 by my dietician and have lost 60 pounds. I exercise each morning on a stationary bike for 45 to 60 minutes. I look forward to a continued regimen of diet and exercise. I retired from the U.S. Coast Guard with a disability in 1979. My wife of 52 years and I both ride our own Harley-Davidsons and enjoying touring Canada and United States. Our longest ride in one day was from Prince Edward Island to Massachusetts which was a little over 600 miles.
Read More About REJOHNSON3 (Updated July 26)


Current Status:
REJOHNSON3 spuna two and a ten this Wednesday morning.
set 5 hours ago


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Member Since: 3/14/2010

SparkPoints: 181,463

Fitness Minutes: 89,663

My Program:
I exercise each morning on a stationary bike for 30 to 60 minutes and I have not missed a morning of exercise since March 2010

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LOPEYP

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BEWELL48

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REBECCAMA

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DEBBIELCG

Foam Roller
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Member Comments:
LOPEYP
6/21/2014 7:45:04 AM

Hi Russ
We went to Australia about 20 years ago and the flight was the one thing that I didn't like. LOL! I flew home alone too as my husband was going to Taipei for business. That was long. But it was well worth the trip. Beautiful country with nice people. Glad that you were able to spend some time with the grandkids and your daughter.

Diane



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BEWELL48
6/2/2014 9:36:49 AM

Hi!

Australia , wow, fabulous! Never been there. Sounds like you have grandkids to visit. Have a wonderful trip!

BTW, I created a June wheel points post for us.....not to confuse anyone else who wishes to jump on.





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DEBBIELCG
5/14/2014 6:11:13 AM

Sorry to hear about your allergies. Down here we have been suffering with them for a couple of months. We have passed the green and yellow car stage! Knock on wood I do not have them too bad, my husband however is plagued with them terribly. take the 24 hour allergy medicine, they actually work when you find the right one for you.



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LOPEYP
5/6/2014 6:33:49 PM

I believe you are leaving on your trip today or have already gone. I hope you have a great trip and lots of fun with the kids!



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MOM1014
5/5/2014 8:43:56 PM

R.E. To see how long you've been a member go to your spark page and
on the right hand side, under profile you will see you joined in April (I think) of 2010). Hope this helps/
Lee



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