Don't want to water down your commitment but a few longtermers on nosdiet.com who say they've rarely had streaks of 21 days, yet they keep at it year after year with satisfying results. But I sure know the sense of peace that can come from "fence around the law."
Thanks for stopping by my page.. and aquafit is probably the same as water gym. I have taken 8 different classes. Some focused on walking (3xmore work than on land but slower) and others using water weights and others using your own body, water zumba etc. I have taken what I love from my favourite classes and combined them so some is in deep water and some is in chest high water. It's all great!