RELISA4HEALTH   14,792
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10,000-14,999 SparkPoints
 
 













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Relisa's Journey

Hello, my name is Relisa.
The number one lesson I have learned on my journey of
weight loss, is take it one day at a time, be consistent with your goals and keep your eyes on the prize.
Rome was not built in a day, and so health will not come in just one day, but as I am faithful to my plan, I will see the results.
The greatest lesson I have learned , is to have compassion for others who struggle be it with weight or other issues of life.
My promise is to be an ...
Hello, my name is Relisa.
The number one lesson I have learned on my journey of
weight loss, is take it one day at a time, be consistent with your goals and keep your eyes on the prize.
Rome was not built in a day, and so health will not come in just one day, but as I am faithful to my plan, I will see the results.
The greatest lesson I have learned , is to have compassion for others who struggle be it with weight or other issues of life.
My promise is to be an encourager. My goal is to focus on what can be and to come alongside you, to share the hope that is found in Christ.
Read More About RELISA4HEALTH (Updated December 7)


Current Status:
RELISA4HEALTH is getting ready for the wake
set 16 hours ago


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 current weight: 251.0 
 
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Member Since: 2/1/2010

SparkPoints: 14,792

Fitness Minutes: 12,335

My Goals:
1. I am going to be eating either fresh or frozen fruit and vegetables.

2. I will walk on my treadmill 30 minutes Monday- Saturday.

3. I will continue to drink water.

4. I will read material to help me better understand nutrition, motivation and wellness.

5. i will read other blogs submitted by fellow sparkers and encourage them that they too can do it.

My Program:
Simplicity is the key.
I will be cutting down on what I eat.
I will be recording what I eat so I can be aware of calories consumed. My goal to stay within the limits Spark People gives to me.
I will be walking 6 days a week for at least 30 minutes.


Personal Information:
I am happily married to a wonderful supportive husband.
We are Pastoring a new work and are excited to see what God is going to do in the lives He calls us to minister to.
Please keep us in your prayers.




Other Information:
I love worship music, the classics, and instrumental music.
I love to teach the word of God and I am here for you to pray and encourage you in this walk called faith.

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Sympathy Bouquet
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IAM_HIS

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Member Comments:
IAM_HIS
4/23/2014 9:11:19 PM

Live today as if it were the best day of the year! emoticon



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GENRE009
4/22/2014 7:28:06 PM

"TO KNOW YOU IS TO LOVE YOU,
WE SEE YOUR HEART, THE REST ISN'T NECESSARY!
lol, your buddy. eva



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IAM_HIS
4/22/2014 6:35:39 PM

Oh what a beautiful time of the year spring is. Especially this year, after the long, cold winter. Ah, to walk outside and smell the earth, as well as see everything coming back to life. It is truly amazing and breath taking! The crocuses in their vibrant colors; the snow drops so delicate looking, yet so hardy; the daffodils showing off their ruffled beauty; and the tulips very straight and vivid in colors. Plus the longer days of sunlight. It makes you feel more alive.

My wish for you is to enjoy this Spring and all its beauty. To feel alive with a strong desire to bring to life all the awesome abilities that are within you. Make this spring one that you will remember for years to come.



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123ELAINE456
4/22/2014 4:16:48 PM

Dear Relisa I have applied at the Office Of Aging Disability and was turn down. Says I'm to mobile. I don't know of any other place that I can apply to. Hope that you are okay and doing well. I may try to do some of the laundry myself. Will have to see how I feel at the time and can handle it. Have a Marvelous Day. May God Be With You Always. The Team has been a Wonderful Blessing to Me and I'm very grateful for it. Nu Motions was out this morning for the Power Chair Assessment. It went well. Now my doctor has to sign it and it goes to the insurance company for the final approval for it. Will take another 2=3 months before I know if I will get one. God Blessings Always. Sending Hugs!!!!!!!!!!!!!!!!!!!!!! Your Way. Thank You for your prays. Take Care.

Comment edited on: 4/22/2014 4:18:40 PM

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IGNITEME101
4/19/2014 3:54:10 PM

May you be blessed this resurrection weekend! Praise the Lord-He lives!!



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