RELIUKKONEN   762
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500-999 SparkPoints
 
 
Ruth








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Happy Cappy

I have lost over 100 lbs. and want to maintain that loss. Also to not have food be the reason I get up in the morning.
It has been seven years since I lost my weight, and keeping it off is a challenge! The Spark page is helping me feel supported and focused.

I'm working on photos!
I have lost over 100 lbs. and want to maintain that loss. Also to not have food be the reason I get up in the morning.
It has been seven years since I lost my weight, and keeping it off is a challenge! The Spark page is helping me feel supported and focused.

I'm working on photos!




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Member Since: 1/3/2013

SparkPoints: 762

Fitness Minutes: 0

My Goals:
To maintain my weight loss and remain active every day!

My Program:
I walk one hour and a half every day.
I do floor exercises 3-4 times a week.
I complete 10k SunRun in Apr.( started this 10k in 2005 and complete it every year)
To complete 5-10 K walks in my community 3-4 year.

Personal Information:
I am one of 10 children, grew up in Toronto. Over to Vancouver with my husband and 4 children 40 yrs ago.i have 4 children 3 married, 6 grandchildren.
I am widowed and have lived alone for over 20 yrs.
I lived in California for a few yrs.and married a Californian. So am a duel citizen. My 2 husbands died of cancer. I retired in July 2012.

Other Information:
I love to read and one day hope to write a book!

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RAINBOWMF

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CVRONEK

Miss You
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DIDMIS

Miss You
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SUNSHINEGB




Member Comments:
MUMSKI
2/13/2014 10:09:21 PM

Get well soon Ruth. I hope your broken arm mends quickly so that we can go walking again.

Hugs Lynn emoticon



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SUNSHINEGB
1/7/2014 6:29:14 AM

______,~-. ...╲\ | /╱
_____(__)_)---(●‿● )---
____(_`_')_...╱/ | \╲
___(_(_.~~~'..............
Sending you a bit of sunshine today!
emoticon



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RAINBOWMF
12/1/2013 8:30:09 PM

WHere oh where did you go Ruth?



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SUNSHINEGB
7/26/2013 8:40:06 PM

If you can Ruth, come in on the team with an update, it has been so long and you are very much missed my friend!
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DIDMIS
6/15/2013 10:54:46 AM

Ruth it has been a long time since I have seen you posting. I hope all is well with you.
Irene



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