RELLAD   28,832
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Me at Bats Day in the Fun Park 11/9/2008



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Rella Setting Goals

I was introduced to SparkPeople by my friend Arielle. I have been living with hypothyroidism for over 12 years and have really struggled with keeping my weight down. I will start to work out and loose motivation because I don't see results. Now I'm made a goal that no matter the result (hopefully weight loss) I will continue to work out so I can work on getting healthy.
I was introduced to SparkPeople by my friend Arielle. I have been living with hypothyroidism for over 12 years and have really struggled with keeping my weight down. I will start to work out and loose motivation because I don't see results. Now I'm made a goal that no matter the result (hopefully weight loss) I will continue to work out so I can work on getting healthy.




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 current weight: 156.8 
 
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Member Since: 2/7/2008

SparkPoints: 28,832

Fitness Minutes: 4,985

My Goals:
My first goal is to be consistant with this. Keep track of what I'm putting in my body and the exercising that I do do.

My 2nd Goal is to cross the 150 pound mark. I just can't seem to pass it.

My Program:
Right now, I'm just watching my calories. Once I have a better idea of the crap I'm putting into my body then I will start to adapt healither eating habits.

Personal Information:
Ricki from Fullerton!

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I collect a tons of movies!

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Member Comments:
SGEONEW5
4/13/2009 11:54:23 PM

Hang in there, Ricki ! emoticon



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KATE56
4/13/2009 5:28:04 PM

Just stopped by to wish you well as you seek to achieve your goals.



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STACEY-P
2/3/2009 3:34:20 PM

WooHoo!! Way to go!! If you need a training schedule go to this website: www.thewalkingsite.com They have some there for free. It is what I used to train with...it's for walking but I jogged it. You might have to modify the weeks due to the date but it will work. I would also change the long distance part when it has you go for 13 miles down to 10 or 11 instead. I am using a walking schedule right now for the marathon training but I am jogging it instead.

You can hear all the advice people give you but until you experience it for yourself you can't fully get what they are telling you. So now you know what to do better for the next one. You can do it!!! Go For It!!

Great Job!!! You Did It!!



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STACEY-P
2/3/2009 1:48:02 AM

Hey Rella-- Just stopping by to see how you did on Sunday!! How was your race? How do you feel? Don't you just love your medal?!
Hope you are recovering well!!
Stacey

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STACEY-P
1/29/2009 9:20:19 PM

Thanks for reading my blog!! You are going to have a great time on Sunday!! Drink but don't drink too much, there's a fine line...I don't know where it is though. lol. Have you seen what your medal is going to look like? I saw an ad in a magazine...it is tooo cool!! Definitely make time to go and enjoy the Expo...lots of booths, free samples, good info.
I am cheering you on!!! Good Luck!! Let me know how you did. WooHoo!!!



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