REMCMFA   46,923
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40,000-49,999 SparkPoints
 
 





Lake Michigan, South Shore Park, Milwaukee, WI








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Health journey philosophy...

I'm beginning to think that a great healthy lifestyle is 90% mental and the other 10% is in your head! lol
I'm beginning to think that a great healthy lifestyle is 90% mental and the other 10% is in your head! lol




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Member Since: 12/9/2009

SparkPoints: 46,923

Fitness Minutes: 41,393

My Goals:
To get back into my old routine of running and strength training.

Eating a healthy diet as a "no-brainer."


To walk/run 24 miles monthly. Hopefully more.



My Program:
Do some form of exercise daily.

Portion control, water, eat breakfast, healthy food choices (avoid white foods), eat more veges (a couple different colors a day)

Personal Information:
From South Milwaukee, Wisconsin. Married. 2 kids

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Member Comments:
ROOT4HOME
11/23/2014 10:46:58 PM

Hi! How are you? Did you do the Trail Marathon this summer? Hope you're well!!



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PROT358
9/28/2014 9:27:10 PM

Thank you for encouraging me on my blog today! It floors me to think that my story and experience could inspire someone else. That is what makes this community so special!

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WARMSPRINGDAY
8/29/2014 3:00:34 PM

emoticon for stopping by my blog. Best wishes on your journey.



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ONEKIDSMOM
2/27/2014 1:13:34 PM

Yes, it's the Rev3 in my cross hairs. Wisconsin Dells, June 22... how about you?



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WOW1966
2/25/2014 11:03:18 PM

Thanks for the add. Looks like we have some things in common emoticon



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