REMCMFA   45,673
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40,000-49,999 SparkPoints
 
 





Lake Michigan, South Shore Park, Milwaukee, WI








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Health journey philosophy...

I'm beginning to think that a great health lifestyle is 90% mental and the other 10% is in your head! lol
I'm beginning to think that a great health lifestyle is 90% mental and the other 10% is in your head! lol


Current Status:
REMCMFA is on my fitness journey!
set 15 hours ago


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Member Since: 12/9/2009

SparkPoints: 45,673

Fitness Minutes: 41,393

My Goals:
To get back into my old routine of running and strength training.

Eating a healthy diet as a "no-brainer."


To walk/run 24 miles monthly. Hopefully more.



My Program:
Do some form of exercise daily.

Portion control, water, eat breakfast, healthy food choices (avoid white foods), eat more veges (a couple different colors a day)

Personal Information:
From South Milwaukee, Wisconsin. Married. 2 kids

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ONEKIDSMOM

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ROOT4HOME

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Member Comments:
WARMSPRINGDAY
8/29/2014 3:00:34 PM

emoticon for stopping by my blog. Best wishes on your journey.



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ONEKIDSMOM
2/27/2014 1:13:34 PM

Yes, it's the Rev3 in my cross hairs. Wisconsin Dells, June 22... how about you?



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WOW1966
2/25/2014 11:03:18 PM

Thanks for the add. Looks like we have some things in common emoticon



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DIANER2014
2/2/2014 9:15:39 PM

Thanks for the friend add! I've added you too! Look forward to getting to know you and reaching our goals together! emoticon emoticon



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TRIANGLE-WOMAN
1/18/2014 11:38:09 AM


♥♥.*`*. .♥♥.*`* .♥♥.. *`*.♥♥
..*) .* Thanks for the friend add! Back at ya!
(. (.
..*) .*
(. (. * Keep Spreading the Spark!
♥♥.*`*. .♥♥.*`* .♥♥.. *`*.♥♥




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