RENEETC1   50,939
SparkPoints
50,000-59,999 SparkPoints
 
 



I have 1 pics in my gallery





Awards






 
Renee's SparkPage

I'm 62 years young, and live in Biloxi, MS with DH of almost 38 years. I love the Lord, and work as secretary and pianist at my church. I'm a classically trained musician, but love many types of music.
I'm 62 years young, and live in Biloxi, MS with DH of almost 38 years. I love the Lord, and work as secretary and pianist at my church. I'm a classically trained musician, but love many types of music.




SparkFriends
CATHYROSE40


   



SparkTeams



My Ticker:

 current weight: 175.2 
 
183
173.5
164
154.5
145


 
Interact with RENEETC1

Send Member a Private Message







Recent Blogs:


This user doesn't have any public blog entries.







 
Profile

Member Since: 4/19/2008

SparkPoints: 50,939

Fitness Minutes: 10,890

Profile Image





 
 



Rose
From:
DOVE52

Best Wishes
From:
SUTHRNWMN

New Book
From:
FREESIA15

Embrace
From:
No Social Media...

Flower Pot
From:
FREESIA15

Balance Board
From:
JIBBIE49




Member Comments:
RJBLEWIS
8/31/2015 8:30:49 PM

I just read your comment on exercising and working out when it gets to easy for you. My husband has a bad back, what he will do is walk, or jog in the pool. We have an above ground and he will go round and round for about 30 min. It is very good for his back and he will swim a little. You could try this. I hate to hear you have a bad back, but don't give up or get discouraged cause it is worse the more weight you gain. So hang in there. Don't give up. I don't loose fast either but I have lost 10 pounds now and Have been trying since February. I am trying to keep encouraged and keep moving forward. I figure if I am 20 pounds down by Christmas than so be it. Atleast that is a loss. Maybe by the end of next year I will have lost 40. Just try and keep a good attitude. :) emoticon



Report Inappropriate Comment
LAURA_LYNN
8/18/2015 4:04:24 PM

Just read your comment on the strength training article. I think 5 pounds is a great place to start. I'm currently doing only body weight exercises with no added weight. I plan to and hope to add weight in the future. Best wishes to you! :)



Report Inappropriate Comment
DV_IN_NE
7/21/2015 6:23:16 AM

I loved your comment about stair masters on an article about smarter work out choices. Made me laugh...now I believe exercise bikes are true instruments of evil! Ha, not reeeeeaaaally, guess I just spent toooOoO much time on them after my knee replacements.



Report Inappropriate Comment
BAMAJAM2
4/16/2015 3:33:30 PM

Hi weird lady-- I'm weird too! When I saw your comments about not rewarding yourself for your daily work, it struck a chord with me. I don't subscribe to the "pampered self" recommendations--
By the way, your picture is lovely and so is your smile--!
Wishing you a very blessed day!




Report Inappropriate Comment
LDYHAZ
3/31/2015 12:23:28 PM

I read your post on those "hard cold facts". I wrote on the blog in response to yours. I am posting it hear because I hope you will read it and take heart :) All movement is good movement!

All very true. The part I think some people miss while reading this is that it has to be hard. If it is HARD for you to be in motion for 10 minutes then you are working out. My first walk of a 1/2 mile had me breathless and exhausted. That was a work out. Months latter my 4 mile will leave me breathless if I am pushing it. That too is a work out. For me, at this point logging in heavy house cleaning won't work. If House cleaning leaves you exhausted and is hard, It is a work out. All movement is good. Please do what you can when you can. Push yourself when you can. Do not give up!!


** I hope this in some little way gives you that encouragement we all do need at times**



Report Inappropriate Comment
Member Comments Page (38 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page