RENEGADE1186   4,989
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A Renegade's Rebellion

ren·e·gade
noun
1. a person who deserts and betrays an organization, country, or set of principles.

I am a deserter of the fast food industry.
I am a mutineer of the media's idea of beauty.
I am a traitor to my old habits.

I am a renegade.
This is my rebellion.
ren·e·gade
noun
1. a person who deserts and betrays an organization, country, or set of principles.

I am a deserter of the fast food industry.
I am a mutineer of the media's idea of beauty.
I am a traitor to my old habits.

I am a renegade.
This is my rebellion.




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 current weight: 235.0 
 
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Member Since: 9/12/2013

SparkPoints: 4,989

Fitness Minutes: 5,466

My Program:
Phase Three:
Stick to the plan for three months!

Phase Two: 11 LBS LOST
I AM going to count calories, carbs, sugar, etc.
I'm going to get as much protein and fiber as I can.
This phase is about putting what I learned about nutrition into practice.
I'm also going to learn everything I can about muscles and strength training.

Phase One: 17 LBS LOST
I'm not going to count calories.
I'm not going to check the scale.
I'm not going to deprive myself of anything.

I'm challenging myself to make better choices, to substitute not-so-great foods for better ones, to learn to feed my body right.

More important than anything else, though, is to prove to myself that I CAN succeed.

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Member Comments:
JADED_CHICK19
2/11/2014 12:13:18 PM

Thank you So SO much for the encouragement on my status. Yesterday was one of my hardest days and I honestly felt like just giving up and saying this is as low as I go. You and everyone's words helped me so much. I also need to learn to stay busy between getting home and dinner time. Whether it's cleaning the house or playing a game(without snacks)..keeping busy is key. I also LOVE the counting backwards from starting weigh when you wanna cave..that is an amazing idea and I am going to try that for sure. Thank you again..it really meant alot to me.

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LIZSPRINGSTEEN
11/2/2013 1:42:21 PM

Thanks for commenting on my blog. Have a great weekend!



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BANANAFANNAH
10/31/2013 10:53:51 AM

Happy Halloween!! emoticon



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BANANAFANNAH
10/17/2013 10:18:14 PM

Thanks for the friend add!!



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RASPBERRY56
9/14/2013 9:51:52 AM

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