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My only granddaughter, Teesha.
Dax & Teesha 5-13-13
My son Scott being surprised by my grandson Cage. His grandson is Dax (above)
I have 17 pics in my gallery
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Renie's Sparkin'
I'm happy to find this site and hope to get back to a more comfortable and healthy weight. I'll start out by getting the sleep I need and go from there. I love the food tracker and other helpful tools available on SP.
I invite you to read my Blogs, especially 'Masks'. Also check out the links by experts on the Better Sleep Hygiene blog. I'm currently using a Cpap for Sleep Apnea and it seems to be working well right now. I just got it on 4/24/12. I also have a Fitbit that ...
I'm happy to find this site and hope to get back to a more comfortable and healthy weight. I'll start out by getting the sleep I need and go from there. I love the food tracker and other helpful tools available on SP.
I invite you to read my Blogs, especially 'Masks'. Also check out the links by experts on the Better Sleep Hygiene blog. I'm currently using a Cpap for Sleep Apnea and it seems to be working well right now. I just got it on 4/24/12. I also have a Fitbit that helps me keep track of all sorts of things like my sleep which is my main concern right now.
Hugs and health to all. Having SUPER SP Friends is part of the trick!!
Renie/Irene
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My Ticker:
| current weight: 206.0 |
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Interact with RENIESSPARKIN
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Recent Blogs:
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Profile
Member Since: 11/4/2010
SparkPoints: 49,682
Fitness Minutes: 25,990
My Goals:
One of my goals is to stay healthy long enough to meet other goals. So far, not much luck, but I'm still trying.
My Program:
Use Nutrition Tracker to keep track of what I eat and what I should eat to control Diabetes 2 and lose weight.
Also: I love my Fitbit, especially the sleep tracker.
Personal Information:
I'm from southern Utah, moved to northern Utah at age 5. I joined SparkPeople in November 2010.
Since I'm a Leo, (August 1st*) ruled by the sun, I changed my background color to yellow. My favorite.
*Added especially for Miss Peaches (Brenda).
Irene
Other Information:
I love to read mysteries, humorous, and slightly off kilter books. And LOVE my new KINDLE. (Thank you, Helen & Bob.)
I have had some of my work published in Mosaic, a Collection of Short Stories; and Tapestry, Poetic Threads of Life. I hope to get so I can have enough energy & creativeness to start writing again.
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for your comment on my blog! :) 
H = Honored to have a special friend who inspires me on a daily basis! 
