RENIESSPARKIN   129,146
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100,000-149,999 SparkPoints
 
 
Oops, just dad's arm made it in this view. At paternal grandparents 50th.





Daughter Nike, sister Michele, son Scott at my house cleaning. Whew!





My son Scott being surprised by his nephew, Cage.



I have 16 pics in my gallery





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Renie's Sparkin'

I'm happy to find this site and hope to get back to a more comfortable and healthy weight. I'll start out by getting the sleep I need and go from there. I love the food tracker and other helpful tools available on SP. However, I believe I've made 'beginners' mistakes by expecting a huge change in a very short period of time.

In the meantime, I'm learning to eat the things that are better for me and connecting with the Diabetes teams. For some reason, I've lost about 43 lbs this ...
I'm happy to find this site and hope to get back to a more comfortable and healthy weight. I'll start out by getting the sleep I need and go from there. I love the food tracker and other helpful tools available on SP. However, I believe I've made 'beginners' mistakes by expecting a huge change in a very short period of time.

In the meantime, I'm learning to eat the things that are better for me and connecting with the Diabetes teams. For some reason, I've lost about 43 lbs this year and don't know why. Hmmmm?

I invite you to read my Blogs. Also check out the links by experts on the Better Sleep Hygiene blog. I also have a Fitbit that helps me keep track of all sorts of things like my sleep which is my main concern right now and a dear necessity.

Hugs and health to all. Having SUPER SP Friends is part of the trick!! Plus help from the Lord. Amen.

Renie/Irene
Read More About RENIESSPARKIN (Updated January 15)


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 current weight: 181.6 
 
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Member Since: 11/4/2010

SparkPoints: 129,146

Fitness Minutes: 138,538

My Goals:
One of my goals is to stay healthy long enough to meet other goals. So far, I believe my FitBit helps the most.



My Program:
Use Nutrition Tracker to keep track of what I eat and what I should eat to control Diabetes 2 and lose weight.

I love my Fitbit, especially the sleep tracker. With it I had proof I wasn't sleeping & could set things in place to help.

Personal Information:
I'm from southern Utah, moved to northern Utah w/family at age 5. I joined SparkPeople in November 2010.

Since I'm a Leo, (August 1st*) ruled by the sun, I changed my background color to yellow. My favorite!

*Added especially for Miss Peaches (Brenda) on my 70 Team.

Irene

Other Information:
I love to read mysteries, Glenn Beck, humorous, and slightly off kilter books. I love those with true history w/characters made from real folks.

My work is published in "Mosaic, a Collection of Short Stories"; and "Tapestry, Poetic Threads of Life." I hope to get so I can have enough energy & creativeness to start writing again. Maybe I'll just use talents to teach church lessons.

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Member Comments:
1CRAZYDOG
5/5/2016 9:55:22 AM

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. . .the more fearful and small you feel, the more your world-just like a mirror-reflects that powerlessness right back to you. Christine Ranck
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1CRAZYDOG
5/4/2016 1:52:44 PM

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Hope comes from the head and heart, through the soul and the spirit. Lena Johnson
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1CRAZYDOG
5/3/2016 8:16:16 AM

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The sooner we let go of what others think and truly believe in ourselves, our dreams, abilities, and authentic gifts, the sooner we will be headed toward the life of our dreams. Cathy Holloway
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1CRAZYDOG
5/2/2016 11:08:44 AM

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“. . . the Universe is always mirroring back to us our beliefs about ourselves. If we believe the world is a loving . . . friendly place . . . that will be our experience.” Arielle Ford
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Hope you're safe with the wind and hope you have power! HUGS



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1CRAZYDOG
5/1/2016 6:16:48 AM

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“ . . . no matter what your background, what you’ve experienced or how you were raised . . . you were born to be a bright, shining, magnificent being . . . “ Christine Kloser
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