RESCUEFROG   5,248
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On top of the Sun Dial in the Wasatch Mountains





One reason for me to be in better shape - this would be easier!





My Office / why I don't ride my bike to work anymore.



I have 8 pics in my gallery





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Stronger, Smarter, Faster

Stronger, Smarter, Faster: that's the goal. Outwit and outperform the competition!

Well, I left my job in the rope-access industry and am now a full-time graduate student. Much safer, much more fulfilling. I am working on my M.Div and plan to go on for my PhD in 2015.

I hope to stay in reasonable shape during the next 7-10 years of study so that I can be strong and healthy for my wife and daughter.
Stronger, Smarter, Faster: that's the goal. Outwit and outperform the competition!

Well, I left my job in the rope-access industry and am now a full-time graduate student. Much safer, much more fulfilling. I am working on my M.Div and plan to go on for my PhD in 2015.

I hope to stay in reasonable shape during the next 7-10 years of study so that I can be strong and healthy for my wife and daughter.




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Member Since: 1/17/2010

SparkPoints: 5,248

Fitness Minutes: 8,529

My Goals:
Comfortably fit my dress pants by next semester. :)

I gotta buy a suit next year, and I'd like it to a) fit well, b) continue fitting well.

Run 3 miles in 18 minutes.

Do 100 pull-ups in a single session.

Do 200 push-ups in a single session.

That's it for now.



My Program:
Sit at my desk and study

Sit in a desk in class and take notes

Work at night

Weekend Warrior - that's me.

"Program" is trying to achieve an "active" sedentariness while I'm in school.

Personal Information:
GR, MI, USA, Earth.



Other Information:
Neologizing Rocks!

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Love
From:
JOWENS08

Dark Chocolate
From:
JOWENS08

Strawberries
From:
KELLYBEUMER

Mini Trampoline
From:
TAZZIEGIRL

Sunshine
From:
JOWENS08

The Spark
From:
SP_STAFF




Member Comments:
FREEDOMSTAR
12/28/2010 2:48:23 PM

..★
.*(\o/)*
...*./ | \ .*
...* ' ಧಿ წ' *.
, წ ♥ۣۜঔ ,
.. '* ۵ ಧಿ ঔ♥ۣۜঔ*'
... '' *,ಧಿ ঔ წ' ღ 'ঔ *' '
.. ' ' ' ۵წ * ಧಿ ♥ ಧಿ* ۵ ' ' '
. '' *ঔ , ♥ۣۜঔ ,წ ঔ* ''
' * ' ঔწ ۵ ঔ♥ۣۜঔ ۵ ' * '
..' ' ' ಧಿ .♥ۣۜಧಿ ಧಿ. ঔ წ ' ' '
..' ' *ಧಿ წ ღ *♥* ღ ಧಿ* ' '
......♥
......♥
......♥
May your fitness dreams come true in 2011

cheers
John
emoticon



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CATHYJR73
9/14/2010 2:33:29 PM

I noticed you and I have been playing leap frog on the SLC leader board. I appreciate you keeping me on my toes. Keep up the great work cause you are emoticon



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FREEDOMSTAR
6/1/2010 11:58:58 AM

hows it going? emoticon John



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KA_JUN
3/17/2010 1:29:16 PM

Thanks for the blog comment! Training for a double century? Hardcore! emoticon



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KELLYBEUMER
3/17/2010 10:01:08 AM

Hey, Captain Froggy, what about the ride? emoticon



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