RESCUEFROG
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On top of the Sun Dial in the Wasatch Mountains




One reason for me to be in better shape - this would be easier!




My Office / why I don't ride my bike to work anymore.


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Read More About RESCUEFROG - Profile Information moved here. (Updated July 11)




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  • v KELLYBEUMER
    I think I am cheating on my minutes--unintentionally--I think it might be giving me 2x on circuit. But that might just add up to 5 min extra when I bike-- since it will only count 120 min. I gotta figure it out. emoticon
    2379 days ago
  • v LIVE2CLIMB
    Hi.

    Thanks for your comments on my blog. That is awesome that your wife is able to ski andbike long distances after her ankle fracture. It is very encouraging. Is she back to climbing? I just had my hardware (2 screws and 1 plate out) removed in November and finally feel like I'm making some progress.

    It looks like you have an awesome job!
    2386 days ago
  • v TAZZIEGIRL
    Hi

    A warm welcome to the Dark Side. We are a fun eclectic bunch. Do come on in and chat. We only bite if you ask nicely!

    HUGS
    emoticon
    2388 days ago
  • v FREEDOMSTAR
    Hiya ! how about doing some running to build up your cardio?
    I read your post on cycle thread

    cheers
    John
    emoticon
    2389 days ago
  • v EMSSBEARS
    Welcome to Sparks I hope that you find your journey here very successful. There is a lot of information and support available to you here you just have to reach out and use it. If I can do anything to help encourage or support you on your journey please let me know.
    Beth
    2410 days ago
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